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Low Carb Chicken Tortilla Soup

Carbs in Low Carb Chicken Tortilla Soup

Low Carb Chicken Tortilla Soup (1 bowls) contains 13.2g total carbs, 8.1g net carbs, 27.8g fat, 35.7g protein, and 430 calories.

  • Net Carbs

    8.1 g

  • Fiber

    4.9 g

  • Total Carbs

    13.2 g

  • Protein

    35.7 g

  • Fats

    27.8 g

430 cals

Nutritional Facts

  • Serving Size: 1 bowls
  • Serving Weight: 296.26g

Nutrient

Value

  • Calories

    429.6 kCal

  • Total Carbs

    13.2 g

    • Net Carbs

      8.1 g

    • Fiber

      4.9 g

    • Starch

      0.5 g

    • Sugar

      6.2 g

    • Sugar Alcohols

      0.3 g

  • Protein

    35.7 g

  • Fat

    27.8 g

    • Monounsat. Fat

      13.2 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      7.8 g

    • Cholesterol

      150.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151 mg

  • Iron

    2.8 mg

  • Magnesium

    71.2 mg

  • Phosphorus

    422 mg

  • Potassium

    1433.1 mg

  • Sodium

    1194.8 mg

  • Zinc

    3.6 mg

  • Copper

    0.3 mg

  • Selenium

    23.4 mcg

  • Folate

    63 mcg

  • Vitamin A

    129.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    11.1 mg

  • Vitamin B5

    2.5 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    59.6 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    21.4 mcg

  • Vitamin E

    3.5 mg

  • Choline

    94.1 mg

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