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Keto Steak and Blue Cheese Sauce

Carbs in Keto Steak and Blue Cheese Sauce

Keto Steak and Blue Cheese Sauce (1 servings) contains 1.8g total carbs, 1.8g net carbs, 61.5g fat, 63.5g protein, and 826 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.1 g

  • Total Carbs

    1.8 g

  • Protein

    63.5 g

  • Fats

    61.5 g

826 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 218.3g

Nutrient

Value

  • Calories

    825.7 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.8 g

    • Fiber

      0.1 g

    • Starch

      0.5 g

    • Sugar

      1.2 g

    • Sugar Alcohols

      0 g

  • Protein

    63.5 g

  • Fat

    61.5 g

    • Monounsat. Fat

      25 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      27.4 g

    • Cholesterol

      239.5 mg

  • Glycemic Load

    0.77

Supplemental

Value

  • Calcium

    113.4 mg

  • Iron

    3.9 mg

  • Magnesium

    56.9 mg

  • Phosphorus

    535.9 mg

  • Potassium

    833.7 mg

  • Sodium

    243.7 mg

  • Zinc

    11.3 mg

  • Copper

    0.2 mg

  • Selenium

    67.6 mcg

  • Folate

    22.8 mcg

  • Vitamin A

    205.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B5

    1.5 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    9.7 mcg

  • Vitamin E

    2.5 mg

  • Choline

    240.6 mg