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Keto French Toast Muffins

Carbs in Keto French Toast Muffins

Keto French Toast Muffins (1 muffins) contains 5.4g total carbs, 3.2g net carbs, 19.2g fat, 7.7g protein, and 214 calories.

  • Net Carbs

    3.2 g

  • Fiber

    2.2 g

  • Total Carbs

    5.4 g

  • Protein

    7.7 g

  • Fats

    19.2 g

214 cals

Nutritional Facts

  • Serving Size: 1 muffins
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    214.3 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      3.2 g

    • Fiber

      2.2 g

    • Starch

      0.3 g

    • Sugar

      1.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    7.7 g

  • Fat

    19.2 g

    • Monounsat. Fat

      8.8 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      113 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.1 mg

  • Iron

    1 mg

  • Magnesium

    53 mg

  • Phosphorus

    142.6 mg

  • Potassium

    182.7 mg

  • Sodium

    145.6 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    9.2 mcg

  • Folate

    20.6 mcg

  • Vitamin A

    98.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.6 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    5 mg

  • Choline

    86.4 mg

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