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Keto Asian Chicken Kebabs

Carbs in Keto Asian Chicken Kebabs

Keto Asian Chicken Kebabs (1 servings (2 skewers)) contains 18.2g total carbs, 4.7g net carbs, 11.2g fat, 30.7g protein, and 280 calories.

  • Net Carbs

    4.7 g

  • Fiber

    4.2 g

  • Total Carbs

    18.2 g

  • Protein

    30.7 g

  • Fats

    11.2 g

280 cals

Nutritional Facts

  • Serving Size: 1 servings (2 skewers)
  • Serving Weight: 70.88g

Nutrient

Value

  • Calories

    279.7 kCal

  • Total Carbs

    18.2 g

    • Net Carbs

      4.7 g

    • Fiber

      4.2 g

    • Starch

      1.2 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      9.3 g

  • Protein

    30.7 g

  • Fat

    11.2 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      138.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.6 mg

  • Iron

    1.9 mg

  • Magnesium

    38.7 mg

  • Phosphorus

    246.3 mg

  • Potassium

    382.7 mg

  • Sodium

    408.3 mg

  • Zinc

    3.9 mg

  • Copper

    0.2 mg

  • Selenium

    34.3 mcg

  • Folate

    18 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    18.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    107.9 mg