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Keto Air Fryer Steak with Roasted Tomatoes and Peppers

Carbs in Keto Air Fryer Steak with Roasted Tomatoes and Peppers

Keto Air Fryer Steak with Roasted Tomatoes and Peppers (1 steaks) contains 3.1g total carbs, 2.1g net carbs, 41.2g fat, 61.2g protein, and 640 calories.

  • Net Carbs

    2.1 g

  • Fiber

    0.9 g

  • Total Carbs

    3.1 g

  • Protein

    61.2 g

  • Fats

    41.2 g

640 cals

Nutritional Facts

  • Serving Size: 1 steaks
  • Serving Weight: 211.21g

Nutrient

Value

  • Calories

    640.5 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      2.1 g

    • Fiber

      0.9 g

    • Starch

      0.5 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    61.2 g

  • Fat

    41.2 g

    • Monounsat. Fat

      19.6 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      14.5 g

    • Cholesterol

      179.2 mg

  • Glycemic Load

    1.09

Supplemental

Value

  • Calcium

    61.7 mg

  • Iron

    4 mg

  • Magnesium

    59.7 mg

  • Phosphorus

    499.3 mg

  • Potassium

    902.6 mg

  • Sodium

    716.7 mg

  • Zinc

    11.1 mg

  • Copper

    0.2 mg

  • Selenium

    65.6 mcg

  • Folate

    32.7 mcg

  • Vitamin A

    46.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    16.2 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    29 mg

  • Vitamin D

    1.6 mcg

  • Vitamin K

    17 mcg

  • Vitamin E

    2.5 mg

  • Choline

    234.7 mg

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