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Best Keto Chocolate Chip Mug Cookie

Carbs in Best Keto Chocolate Chip Mug Cookie

Best Keto Chocolate Chip Mug Cookie (1 serving) contains 23.3g total carbs, 3.1g net carbs, 29.7g fat, 7.7g protein, and 325 calories.

Net Carbs

3.1 g
Fiber

3.3 g
Total Carbs

23.3 g
Protein

7.7 g
Fats

29.7 g

325 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

325.2 kCal
Total Carbs

23.4 g
- Net Carbs
  
  3.1 g
- Fiber
  
  3.3 g
- Starch
  
  0.5 g
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  17 g
Protein

7.7 g
Fat

29.7 g
- Monounsat. Fat
  
  12.7 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  11.6 g
- Cholesterol
  
  210.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

80.2 mg
Iron

1.6 mg
Magnesium

70.7 mg
Phosphorus

187.9 mg
Potassium

218.8 mg
Sodium

257.1 mg
Zinc

1.2 mg
Copper

0.3 mg
Selenium

10.6 mcg
Folate

35.2 mcg
Vitamin A

160.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.9 mcg
Vitamin K

1.9 mcg
Vitamin E

5.9 mg
Choline

149.9 mg