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Keto Pork Rind Nachos

Carbs in Keto Pork Rind Nachos

Keto Pork Rind Nachos (1 serving) contains 2.3g total carbs, 1.9g net carbs, 23.8g fat, 26.5g protein, and 330 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0.3 g

  • Total Carbs

    2.3 g

  • Protein

    26.5 g

  • Fats

    23.8 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    329.6 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      2 g

    • Fiber

      0.3 g

    • Starch

      0.1 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      0 g

  • Protein

    26.5 g

  • Fat

    23.8 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      12 g

    • Cholesterol

      83.7 mg

  • Glycemic Load

    0.85

Supplemental

Value

  • Calcium

    322.6 mg

  • Iron

    1.2 mg

  • Magnesium

    22.4 mg

  • Phosphorus

    283.4 mg

  • Potassium

    172.9 mg

  • Sodium

    665.6 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    24.3 mcg

  • Folate

    17.1 mcg

  • Vitamin A

    187.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    7.3 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    4.7 mcg

  • Vitamin E

    0.9 mg

  • Choline

    59.8 mg