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Carbs in Keto Taco Shells
Keto Taco Shells (1 taco shells) contains 0.8g total carbs, 0.8g net carbs, 18.8g fat, 14.1g protein, and 229 calories.
Net Carbs
0.8 g
Fiber
0 g
Total Carbs
0.8 g
Protein
14.1 g
Fats
18.8 g
229 cals
Nutritional Facts
- Serving Size: 1 taco shells
- Serving Weight: 20g
Nutrient
Value
Calories
228.7 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
0 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
14.1 g
Fat
18.8 g
Monounsat. Fat
5.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
11.9 g
Cholesterol
59.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
409.8 mg
Iron
0.6 mg
Magnesium
16.8 mg
Phosphorus
290.6 mg
Potassium
60.1 mg
Sodium
351.3 mg
Zinc
1.8 mg
Copper
0 mg
Selenium
7.9 mcg
Folate
10.2 mcg
Vitamin A
150.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.3 mcg
Vitamin K
1.6 mcg
Vitamin E
0.2 mg
Choline
9.3 mg
