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Low Carb Turkey Pinwheels Bento Box

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    10 min

Low Carb Turkey Pinwheels Bento Box

41 ratings

This lunch is really easy to put together the night before or would work well for meal prepping as they will last all week! Make sure to spread the cream cheese evenly because it will help the wrap to hold together when cutting! Be sure to use a bread knife to cut the wrap so the pinwheels won’t get smashed.

  • Net Carbs

    9.9 g

  • Fiber

    10.5 g

  • Total Carbs

    20.4 g

  • Protein

    27.3 g

  • Fats

    20 g

365 cals

Low Carb Turkey Pinwheels Bento Box

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Cream Cheese

    Cream Cheese

    2 tablespoon

  • Turkey Lunchmeat

    Turkey Lunchmeat

    2 oz, boneless, cooked

  • Spinach

    Spinach

    ¼ cup

  • Cherry Tomatoes

    Cherry Tomatoes

    3 cherry

  • Blueberries Raw

    Blueberries Raw

    ⅛ cup

  • Hard Boiled Egg

    Hard Boiled Egg

    1 large

  • Broccoli

    Broccoli

    1 floweret

  • Carb Balance Flour Tortillas Small Fajita by Mission

    Carb Balance Flour Tortillas Small Fajita by Mission

    1 tortillia

Recipe Steps

steps 4

10 min

  • Step 1

    Spread cream cheese evenly onto a tortilla.
    Step 1

  • Step 2

    Layer with lunch meat, spinach and tomatoes.
    Step 2

  • Step 3

    Roll the tortilla into a very tight wrap. Slice into six even pinwheels, discard or eat the end pieces! Use a bread knife to do this.
    Step 3

  • Step 4

    Place in a lunch container along with blueberries, hard boiled egg and broccoli.
    Step 4

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Comments 29

  • MirthfulRadish645326

    MirthfulRadish645326 7 months ago

    I’d rather not eat the tortilla if use the Turkey as the wrap!!

    • UpbeatRadish625562

      UpbeatRadish625562 a year ago

      Could hummus be substituted for the cream cheese?

      • Bertha

        Bertha 2 years ago

        Pinwheels are my favorite!

        • LizPepper

          LizPepper 2 years ago

          This one is always a favourite. Instead of a wrap I've used either a lettuce leaf or just the lunchmeat. Really tasty and filling.

          • SpectacularRadish784313

            SpectacularRadish784313 2 years ago

            Is there a way to subtract items from this recipe so they reflect in the log? Like if I didn’t have the blueberries, how do I remove them from my count?

            • Pamiek

              Pamiek 2 years ago

              Yes, copy to your recipes. Hit the 3 little dots on right and edit. You can delete or add ingredients and it will adjust your macros. VERY handy!

            • Mshaver04

              Mshaver04 2 years ago

              I’m wondering if I can copy to my recipes then modify the ingredients there and then save and use it.

          • SuperRadish291999

            SuperRadish291999 2 years ago

            My meal plan calls for 1/4 box? Does anyone else see this as strange-you can’t make a 1/4 of a recipe, this is just lazy on the meal planning dept. And not planning for different calorie requirement. Obviously one size doesn’t fit all.

            • Qwkvet

              Qwkvet 2 years ago

              My serving size is half a box. Thats 7 blueberries and 1 small mouthful of broccoli. Might as well just have a little more spinach or turkey and call it a day.

              • FantasticKale966617

                FantasticKale966617 2 years ago

                I'm just learning

            • Stephannny

              Stephannny 2 years ago

              The cheese wraps would be great with this too

              • FavorableKetone552685

                FavorableKetone552685 3 years ago

                Made my own Keto tortilla folded it with the ingredients and kept it wrapped in some parchment paper didn’t bother cutting them into wheels and had made reviled eggs the day before so had just a half really nice

                • rldm

                  rldm 3 years ago

                  I only ate the pinwheel and blueberries. How do I track this?

                  • Denise1602

                    Denise1602 a year ago

                    Copy recipe and modify

                • Delyana

                  Delyana 3 years ago

                  How can I adjust the macros if I substitute the tortilla and the berries?

                  • rldm

                    rldm 3 years ago

                    Yes! I’m wondering the same thing.

                • SuperCauliflower226504

                  SuperCauliflower226504 3 years ago

                  Bit confusing: recipe states 1/2 box but makes 1 recipe. Do I split this over 2 meals?

                  • PropitiousArugula395292

                    PropitiousArugula395292 3 years ago

                    I have the same doubts….

                • Gemmylou08

                  Gemmylou08 3 years ago

                  I decided to use frozen spinach and real turkey meat. I cut it all up including the broccoli, microwaved it mixed it all with the cream cheese an added a poached egg on top. Wrapped it like a taco. I left out the tomatoes as dont like them. Blueberries on the side.

                  • StupendousCauliflower356852

                    StupendousCauliflower356852 3 years ago

                    So easy, satisfying and filling. I substituted butter lettuce leaves for the tortilla, can't eat gluten and didn't need the extra carbs. It was still great!

                    • Lisa

                      Lisa 3 years ago

                      What can I substitute for the hard boil egg?

                      • UnbelievableAvocado899876

                        UnbelievableAvocado899876 3 years ago

                        One shows 10g of carb and the other 20g …. What one is it , I am just starting out and learning

                        • Shemimi

                          Shemimi 3 years ago

                          10 grams carbs is net carbs. 20 carbs-10 grams fiber = 10 net carbs.

                      • OutstandingArugula744465

                        OutstandingArugula744465 3 years ago

                        Has anyone tried with crepini egg wraps with cauliflower instead of tortillas? I'm going to try but the only complaint is they break easily.

                        • UnbelievableKale451190

                          UnbelievableKale451190 3 years ago

                          Try salami pieces to make your wraps instead tortillas

                        • RemarkableMacadamia113610

                          RemarkableMacadamia113610 3 years ago

                          I use 2 together. Not as easily ripped

                      • Dreambeanz

                        Dreambeanz 3 years ago

                        This is so fresh and good! I used soft Brie cheese instead of cream cheese!

                        • SuperMacadamia472088

                          SuperMacadamia472088 3 years ago

                          Can I use ham instead of turkey

                          • FavorableMacadamia612007

                            FavorableMacadamia612007 3 years ago

                            This feels like a cheat it’s so good