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prep time
13 min
cook time
30 min
ready time
43 min
Keto Cheesy Cheddar Puffs
This is one of the many ways to utilize your fathead dough! These are simply dough balls filled with melted cheese for a fatty keto snack. You can substitute your favorite cheese here without affecting the macros.
Jessica L.
Net Carbs
3.9 g
Fiber
1.4 g
Total Carbs
5.3 g
Protein
16.1 g
Fats
23.9 g
294 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Low Carb Fathead Dough
2 servings
Cheddar Cheese
1-½ ounce
Raw Egg, White
½ large
Black Pepper, Ground
¼ teaspoon
Recipe Steps
steps 4
43 min
Step 1
*Please have a half-recipe of the Carb Manager Low Carb Fathead Dough prepared and cold before continuing. When you’re ready to assemble this recipe, preheat your oven to 350 degrees.Step 2
Shape your fathead dough into 6 equally portioned spheres. Cut your cheddar cheese into 6 equally sized cube as well.Step 3
One by one, press a cheese cube into a fathead dough sphere. Press the dough gently around the cheese until all dough spheres are filled. Arrange the spheres on a sheet tray lined with parchment paper.Step 4
Dip a pastry brush or marinating brush into an egg white and brush it over each sphere. Top the spheres off with a pinch of black pepper before setting in the oven to bake for 25-30 minutes. Enjoy warm!
Comments
Trinajanina 4 years ago
OMG, this is soooo good! It has a similar taste to Red Lobster Cheddar Bay biscuits but not as fluffy but still good! For the Fathead dough, I substituted the oregano for garlic spice so it tastes more like a cheesy garlic bread. Also, I omitted the egg and the black pepper as I didn’t think they were needed. Again, soooo good! I will be making these often!
Smushy 4 years ago
I am 4 days in with this new Keto lifestyle. So I am still in the early stages of finding my way per say as it is regards to meals. This is the first snack I made today, absolutely love it. Making the Fathead Dough was soo easy. I improvised a little and stuffed some of it with Pepper Jack Cheese, others with spinach mixed with cracker barrel cheese and others with plain cheese. Very yummy.