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prep time
8 min
cook time
4 min
ready time
12 min
Keto Feta And Olive 'Couscous' Salad
This simple feta and olive salad is packed with flavor from fresh herbs and healthy fats.
Cauliflower rice is used to form the base of the salad to act in place of a couscous, then topped with crunchy pine nuts for texture.
Perfect served as a side dish accompanied by our lamb koftas or a simple grilled chicken breast.
Net Carbs
4.9 g
Fiber
3 g
Total Carbs
7.9 g
Protein
6.9 g
Fats
19.5 g
228 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Riced Cauliflower by Kroger
1-½ cup
Pine Nuts
2 tablespoon
Lemon Juice Raw
1 tablespoon
Olive Oil
1 tablespoon
Peppermint Fresh Mint
1 tbsp
Cilantro
1 tablespoon
Feta Cheese
⅓ cup, crumbled
Kalamata Olives
¼ cup
Salt
⅛ teaspoon
Black Pepper
⅛ tsp
Recipe Steps
steps 4
12 min
Step 1
Add the riced cauliflower to a large pan over a low/medium heat and cook for 4 minutes until hot through. Transfer to a large mixing bowl and set aside to cool.Step 2
Finely chop the mint, cilantro and olives and add to the bowl with the cooled cauliflower, stir well to combine.Step 3
Drizzle the lemon juice over the salad, season well and toss to combine.Step 4
Crumble the feta over the top of the salad and drizzle with olive oil. Scatter with pine nuts to serve.
Comments
FavorableMacadamiaPsycho 2 years ago
This was so good! I can’t wait to have it again!
PropitiousAvocado781901 3 years ago
This is a must have, I removed the olives as I don't eat them, but everything else combine together is beautiful, even my kids loved it
Lmq 3 years ago
Can you substitute feta for goat cheese or gorgonzola cheese?
Tbrandorff 6 years ago
Why doesn't the nutritional values show up??
jlsherin258cc 6 years ago
This looks incredible. I’m trying it tomorrow
recipewriter 6 years ago
Great, let us know how you get on!