Keto Curried Egg Bites

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    14 min

Keto Curried Egg Bites

These simple cucumber bites are topped with a helping of creamy and spicy scrambled eggs and a touch of fresh parsley.

These are a great idea for snacking, party appetisers or simply added to a lunch time salad!

  • Net Carbs

    1.2 g

  • Fiber

    1.2 g

  • Total Carbs

    2.4 g

  • Protein

    4.7 g

  • Fats

    8 g

99 cals

Keto Curried Egg Bites

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg

    Raw Egg

    3 medium

  • Curry Powder

    Curry Powder

    3 teaspoon

  • Heavy Cream

    Heavy Cream

    1 tablespoon

  • Butter

    Butter

    1 tablespoon

  • Parsley, Fresh

    Parsley, Fresh

    1 tablespoon

  • Cucumber

    Cucumber

    ⅓ large - 8 1/4" long

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 5

14 min

  • Step 1

    Add the eggs to a bowl along with the curry powder, cream, salt and pepper. Beat well to combine.
    Step 1
  • Step 2

    Melt the butter in a saucepan over a medium heat. Add the beaten egg and let it settle for a moment before scrambling with a fork. Cook to preference.
    Step 2
  • Step 3

    Whilst the eggs are cooking, slice the cucumber into 20 even sized discs - about 1/4 inch thick.
    Step 3
  • Step 4

    Divide the curried egg between the cucumber discs.
    Step 4
  • Step 5

    Scatter with fresh parsley to serve.
    Step 5