Keto Christmas Chutney

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    35 min

  • ready time

    ready time

    40 min

Keto Christmas Chutney

What better way to enjoy this festive season's flavors than with a Keto Christmas chutney? Not to mention, if you are taking the homemade Christmas present route this year, small jars of this Keto Christmas chutney will make lovely gifts. This chutney is simple to make, and most of the ingredients used are pantry friendly. In under an hour, you will have a delicious Keto Christmas chutney to enjoy at festive dinners.

What can you serve this Keto Christmas chutney with?

This Keto Christmas chutney can be enjoyed in many different ways. It is a perfect match for festive cheeseboards or literally any platter containing an assortment of low-carb vegetables and deli meats. Also, you can add a few dollops of this Keto Christmas chutney to any low-carb sandwiches or crackers to boost the flavors. Another way to enjoy this Keto Christmas recipe is in a dip. To make a simple yet tasty Keto-friendly dip, mix this chutney with full-fat Greek yogurt or sour cream and enjoy just as you would any other dip.

How can you store this Keto Christmas chutney?

If you are serving this at Christmas dinner, we bet you won't have any leftover chutney to store! But just in case you made a big batch and would love to have it after Christmas, this Keto chutney lasts well in an air-tight container in the fridge for about 5 days. It is best to enjoy this chutney fresh or out of the refrigerator; therefore, we do not recommend freezing it since it contains chunky vegetables. Freezing might alter the texture and taste of the vegetables.

Can you customize this Keto Christmas chutney recipe?

Yes. One thing we love about this Keto Christmas chutney recipe is its versatility. For the base, we used fresh tomatoes; however, for convenience, you can use canned tomatoes. Replace the eggplant with other low-carb vegetables like zucchini or yellow squash.

  • Net Carbs

    1 g

  • Fiber

    0.6 g

  • Total Carbs

    1.7 g

  • Protein

    0.3 g

  • Fats

    0.5 g

11 cals

Keto Christmas Chutney

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Tomato raw (includes cherry, grape, roma)

    Tomato raw (includes cherry, grape, roma)

    400 g

  • Red pepper

    Red pepper

    1 small

  • Eggplant, raw

    Eggplant, raw

    1 small

  • Onion

    Onion

    1 small

  • Garlic

    Garlic

    4 clove

  • Extra virgin olive oil

    Extra virgin olive oil

    1 tbsp

  • Distilled White Vinegar

    Distilled White Vinegar

    120 ml

  • Erythritol Granulated

    Erythritol Granulated

    3 tbsp

  • Salt

    Salt

    0.5 tsp

  • Black pepper, ground

    Black pepper, ground

    0.25 tsp

  • Paprika

    Paprika

    1 tsp

  • Crushed Red Pepper Flakes

    Crushed Red Pepper Flakes

    0.5 tsp

  • Ginger, ground

    Ginger, ground

    0.5 tsp

  • Cinnamon

    Cinnamon

    0.5 tsp

  • Nutmeg

    Nutmeg

    0.5 tsp

Recipe Steps

steps 4

40 min

  • Step 1

    Chop the tomatoes, pepper, onion, and eggplant, and mince the garlic. In a skillet over medium heat, sauté the garlic and onion in olive oil until soft. Then, add the diced red bell pepper, tomatoes, and eggplant.
    Step 1
  • Step 2

    Smash the tomatoes with a potato masher or the back of a spoon. Reduce the heat to low and let it simmer for about 20 minutes. If it gets too dry, add a splash of water to ensure the mixture does not dry up.
    Step 2
  • Step 3

    After 20 minutes, add the vinegar, erythritol, salt, black pepper, paprika, crushed red pepper, ginger, cinnamon, and nutmeg. Stir to combine. Cover and let simmer for another 10 minutes.
    Step 3
  • Step 4

    Once done cooking, set aside to cool. Store this delicious Keto Christmas chutney in an airtight jar to enjoy with friends and family at your next festive gathering.
    Step 4