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prep time
25 min
cook time
20 min
ready time
45 min
Keto Chicken Satay Skewers
These chicken skewers are coated in a tangy almond butter and coconut marinade and served with a creamy satay style dipping sauce.
The skewers are ideal served with salad, zucchini noodles or a portion of cauliflower rice.
Net Carbs
8.5 g
Fiber
10.3 g
Total Carbs
37.3 g
Protein
41 g
Fats
27.1 g
507 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Thigh, Skin Removed Before Cooking
9 ounce
Almond Butter, Unsalted
2 tablespoon
Sesame Oil
2 teaspoon
Tamari Sauce
2 tablespoon
Lime Juice, Fresh
1 tablespoon
Lime Zest
1 teaspoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Ginger, Ground
1 teaspoon
Cumin, Ground
1 teaspoon
Spices Coriander Seed Or Ground
1 tsp
Garlic
1 clove
Coconut Milk, Plain Or Original, Lite, Not Fortified, Typically Used In Cooking
¾ cup
Black Pepper
⅛ teaspoon
Recipe Steps
steps 8
45 min
Step 1
Preheat the oven to 400 degrees Fahrenheit. Cover 4 wooden skewers with water and leave to soak for 20 minutes.Step 2
Add the almond butter, lime juice, lime zest, tamari, lakanto syrup, sesame oil, ginger, cumin, coriander, garlic and pepper to a mixing bowl. Mince the garlic and add to the bowl, stirring everything well to combine.Step 3
Add two tablespoons of coconut milk to the bowl and beat together until smooth. Spoon half of the mixture into a small saucepan and set to one side.Step 4
Dice the chicken thighs into 1 inch chunks and add to the bowl with the remaining sauce. Use your hands to coat the chicken pieces in the satay.Step 5
Divide the chicken evenly between the four soaked skewers.Step 6
Transfer to the oven to bake for 18- 20 minutes or until golden brown all over and completely cooked through.Step 7
Whilst the kebabs are cooking, add the remaining coconut milk to the pan with the reserved almond butter mixture. Cook the sauce gently until hot through.Step 8
Serve the kebabs with the dipping sauce.
Comments
CKKeto 4 years ago
Grilled and they were excellent