Keto Deli Meat Lunchbox

This fantastic deli meat lunchbox is a super easy Keto lunch recipe for beginners. It takes about 10 minutes to prepare, and it's packed with healthy fats and protein that will keep you full for hours. Delicious deli meat rolls are paired with olives, pecans, and blueberries for a fantastic make-ahead Keto lunch. You can also use this recipe as an idea and replace some of the ingredients (just make sure to log them separately and adjust the macros according to your needs).

How to start a Keto diet for beginners?

Starting a Keto diet can sometimes be quite challenging. Start by gradually cutting carbs and increasing your intake of healthy fats. Remember to keep your body well hydrated and get plenty of sleep to reduce any potential symptoms of keto flu. If you're new to Keto, choose simple recipes that don't require any special cooking skills or lots of time to prepare. There are plenty of delicious recipes in our database, packed with healthy fats and super easy to prepare, that will help you get started.

What to eat on a Keto diet for beginners?

Starting a Keto diet is not that complicated at all! Choose low-carb foods packed with protein and healthy fats. Foods like meat, fish, and poultry paired with cheese, avocados, coconut milk, nuts, seeds, and other healthy fats (olive oil, coconut oil, avocado oil, butter, and similar) are an excellent way to start.