Keto 3-Ingredient Chicken Broccoli Cheddar Casserole

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    30 min

Keto 3-Ingredient Chicken Broccoli Cheddar Casserole

This Keto chicken broccoli cheddar casserole is a cheesy, quick, and easy meal to prepare on a busy weeknight. The dish is creamy, savory, and satiating, making it a delicious and simple Low Carb recipe. It is a huge crowd-pleaser - perfect for your gatherings and home parties. It serves four people, but you can double or triple to feed more.

Can you use any brand of broccoli cheddar soup?

Not all brands of broccoli cheddar soup are Keto-friendly. Most of them are high in sugar and carb-rich thickeners. This brand, however, is Keto friendly. The ingredient list includes heavy cream, cheddar cheese, chicken broth, organic low-carb vegetables, and seasoning. Xanthan gum is used as a thickener instead of flour or cornstarch. You can use any broccoli soup you prefer as long as the ingredients are Keto-friendly. You can even use leftover homemade broccoli soup.

Do you have to use rotisserie chicken for this 3-ingredient Keto casserole?

You don't have to, but using rotisserie chicken will save you time and work. It will also add a roasted flavor to your casserole. However, if you have some leftover chicken in the fridge, this recipe is a great way to use it up. If none of these options work for you, you can cook chicken from scratch. Just do what's best for you.

How can you customize this recipe?

When preparing Keto 3-ingredient recipes, every component matters. Using high-quality, flavorful ingredients is the way to go. Rotisserie chicken is usually well seasoned and has a charred flavor, adding a punch to the casserole. The soup you use will make or break your meal. You can use any flavor of ready-made soup as long as it is Keto friendly. Some great options include mushroom, vegetable, butternut squash, or cauliflower soup. As for the broccoli, feel free to use other Low Carb veggies like mushrooms, cauliflower, Brussel sprouts, or asparagus.

  • Net Carbs

    5.4 g

  • Fiber

    2.5 g

  • Total Carbs

    7.9 g

  • Protein

    52 g

  • Fats

    19.1 g

417 cals

Keto 3-Ingredient Chicken Broccoli Cheddar Casserole

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken, unknown if light or dark meat, skin removed before eating

    Chicken, unknown if light or dark meat, skin removed before eating

    650 g

  • Broccoli, cooked from fresh

    Broccoli, cooked from fresh

    300 g

  • Broccoli Cheddar Soup, with Chicken Bone Broth

    Broccoli Cheddar Soup, with Chicken Bone Broth

    1 container

Recipe Steps

steps 4

30 min

  • Step 1

    Preheat your oven to 180C/350F. Shred the chicken and transfer it to a bowl. Chop the broccoli into bite-sized florets and transfer to the bowl.
    Step 1
  • Step 2

    Pour the soup over the chicken and broccoli and mix to combine. Spread the mixture into a large casserole dish. Transfer to the oven.
    Step 2
  • Step 3

    Bake for 20 minutes or until the broccoli is tender and the liquid has thickened. Broil for 2-3 minutes until the top is crispy and golden. Remove the casserole from the oven and set it aside to cool.
    Step 3
  • Step 4

    Garnish with freshly cracked black pepper. Serve warm. Store any leftovers in an airtight container.
    Step 4

Comments 5

  • FavorableArugula725570

    FavorableArugula725570 10 months ago

    I used heavy whipping cream and butter not the soup from the recipe. Everglades seasoning w chicken. Pretty good

    • PropitiousMacadamia572010

      PropitiousMacadamia572010 2 years ago

      Just put it in the oven, but I'm feeling a little concerned about the ratios of the ingredients. I only did 8.64 oz of broccoli and 18oz of shredded chicken and the 16.9 oz soup barely coated it all. Will return once done! :D

      • katiejanedelapp17d0

        katiejanedelapp17d0 2 years ago

        Easy to make, I added garlic salt and sprinkled cheddar cheese on top. Pretty good!

        • SplendidArugula451525

          SplendidArugula451525 2 years ago

          This was amazing I use ground turkey instead of ground beef

          • WestOfCenter

            WestOfCenter 2 years ago

            I used ground chicken (all I had on hand today) -added paprika and red pepper flakes. Easy, quick and tasty