Keto Pecan Pie

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    33 min

  • cook time

    cook time

    35 min

  • ready time

    ready time

    1 h 8 min

Keto Pecan Pie

15 ratings

This low carb adaptation of pecan pie has all the texture and flavor of the original – minus the carbs!

The pie crust is made from a mixture of ground almonds and flax and is the perfect casing for a sweet and rich caramelised filling.

Where xylitol is used in the recipe, this can be replaced with your preferred low carb sweetener of choice.

  • Net Carbs

    3 g

  • Fiber

    5.2 g

  • Total Carbs

    24.2 g

  • Protein

    6.7 g

  • Fats

    36.9 g

414 cals

Keto Pecan Pie

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Almond Butter, Unsalted

    Almond Butter, Unsalted

    2 tablespoon

  • Cinnamon, Ground

    Cinnamon, Ground

    2 teaspoon

  • Finely Ground Almond Meal Flour by Bob's Red Mill

    1-¼ cup

  • Chopped Pecans by Diamond

    Chopped Pecans by Diamond

    1 cup

  • Vanilla Extract

    Vanilla Extract

    1 teaspoon

  • Almond Milk

    Almond Milk

    ¾ cup

  • Xylitol by Now

    Xylitol by Now

    ⅔ cup

  • Coconut Oil

    Coconut Oil

    ½ cup

  • Organic Ground Flax Seed by Wild Oats

    Organic Ground Flax Seed by Wild Oats

    ¼ cup

  • Salt

    Salt

    ⅛ teaspoon

  • Warm Water

    Warm Water

    1 x 3 Tablespoons

Recipe Steps

steps 7

1 h 8 min

  • Step 1

    To prepare the pastry, add the ground almonds, ground flax, 1 teaspoon of cinnamon, a tablespoon of xylitol, 2 tablespoons of coconut oil and the salt to a food processor. Pulse to form a crumb.
    Step 1
  • Step 2

    Slowly add the warm water to the food processor a little at a time until a dough forms.
    Step 2
  • Step 3

    Remove the dough from the food processor and press into the tart case ensuring that the pastry is of an even thickness across the base and the sides. Transfer the dough to the fridge for 20 minutes to firm.
    Step 3
  • Step 4

    To a medium pan, add ½ cup of almond milk, ¼ cup of coconut oil, and ¼ cup of xylitol. Bring the mixture to a boil, and let it simmer for a couple of minutes, stirring occasionally. Add the remaining milk, almond butter, remaining cinnamon and vanilla to the pan. Stir well to combine and continue to stir and cook until thickened to a sticky golden sauce – about 3-5 minutes.
    Step 4
  • Step 5

    Preheat the oven to 360 degrees Fahrenheit. Remove the caramel from the heat and add the chopped pecans, stir through to combine.
    Step 5
  • Step 6

    Remove the pastry from the fridge and spoon in the caramel pecan filling, spreading evenly across the tart base.
    Step 6
  • Step 7

    Transfer the pie to the oven to bake for 30-35 minutes until the pastry is golden brown and the tart is cooked through. Leave to cool and firm in the tin before serving.
    Step 7

Comments 20

  • RottieWrangler

    RottieWrangler 7 months ago

    Terrible instructions which resulted in a BLAND product. The instructions indicated the filling should be "sticky" yet the filling is more liquid than was indicated. I agree to double the filling recipe as they obviously used more 2 tablespoons of Almond butter. I ended up tearing up this "pie" and used it to crumble on top of other recipes. Disappointing.

    • Falas6een

      Falas6een 2 years ago

      Just made this and it’s incredible! I would double the filing though it was too little for the crust.

      • StellarAvocado919433

        StellarAvocado919433 2 years ago

        This recipe looks fantastic! I like the idea another member had for adding eggs, looking forward to trying this one!

        • Wennipenni

          Wennipenni 4 years ago

          1st step says to add ground almonds, but recipe doesn’t call for almonds

          • StellarAvocado919433

            StellarAvocado919433 2 years ago

            Ooh sorry- didn’t see the reply I till after I replied!

          • StellarAvocado919433

            StellarAvocado919433 2 years ago

            I think it refers to the almond flour…

          • townspublic1a8e

            townspublic1a8e 4 years ago

            This is the almond meal in the ingredients list.

        • pat402

          pat402 4 years ago

          What size pan?

          • recipewriter

            recipewriter 4 years ago

            Hi, this is noted in step 7: loose bottom tart case – about 18cm. Hope this helps.

        • ponyboat

          ponyboat 5 years ago

          Incredible! Easy instructions, I put about a half teaspoon salt where it says zero. Substituted a little screwball whiskey for the vanilla for a little extra pop, perfect.

          • Jim97225

            Jim97225 5 years ago

            Xylitol amounts do not add up to the total listed as required. I made this in a standard US pie pan and the filling is very low. So perhaps a tart pan is not as deep as a pie pan.

            • Tabicakes

              Tabicakes 5 years ago

              0teaspoons of salt?

              • Carol

                Carol 6 years ago

                Question: traditional pecan pie is made with at least 3 eggs, have you ever tried this recipe mixture with an egg added to it?

                • SpectacularCauliflower958420

                  SpectacularCauliflower958420 2 years ago

                  Did you try it w/the eggs?

              • Susan

                Susan 6 years ago

                Can you use s regular pie pan for this

                • TLW

                  TLW 6 years ago

                  Does anyone know how much liquid Stevia would be used instead of the Xylitol?

                  • Evieegger193d

                    Evieegger193d 6 years ago

                    It’s So good!

                    • recipewriter

                      recipewriter 6 years ago

                      Thanks so much for your feedback, so glad you enjoyed it!

                  • Evieegger193d

                    Evieegger193d 6 years ago

                    I don’t have a tart case, can I Use a standard pie dish? Is there a difference in circumference?

                    • Evieegger193d

                      Evieegger193d 6 years ago

                      I’ve Got to try this. For years I wouldn’t eat desserts now with the app, carbmanagers I can make really good, healthy desserts. Thank you, all recipe writer