Keto Creamy Chicken Tapenade Dip

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    17 min

  • ready time

    ready time

    24 min

Keto Creamy Chicken Tapenade Dip

Let high-carb hummus step aside and enjoy your keto snacks with this creamy, hot, chicken tapenade dip. The dip is based with cream cheese and loaded with shredded juicy chicken, fresh herbs, and your favorite jarred tapenade.

The original recipe here makes about 2 cups.

Jessica L.

  • Net Carbs

    3.1 g

  • Fiber

    0.3 g

  • Total Carbs

    3.4 g

  • Protein

    22.5 g

  • Fats

    28.7 g

361 cals

Keto Creamy Chicken Tapenade Dip

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chicken thigh, skin removed before cooking

    Chicken thigh, skin removed before cooking

    10 oz

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ¼ teaspoon

  • Italian Seasoning

    Italian Seasoning

    ¾ teaspoon

  • Onion Powder

    Onion Powder

    ⅛ teaspoon

  • Olive Oil

    Olive Oil

    2 teaspoon

  • Cream Cheese, Brick

    Cream Cheese, Brick

    4 ounce

  • Whipping Cream, Extra Heavy/gourmet, Not Whipped

    Whipping Cream, Extra Heavy/gourmet, Not Whipped

    ½ cup

  • Basil, Fresh

    Basil, Fresh

    6 leaf

  • Oregano, Dried

    Oregano, Dried

    ½ teaspoon

  • Crushed Red Pepper by Simply Organic

    Crushed Red Pepper by Simply Organic

    ¼ tsp

  • Lemon Juice, Fresh

    Lemon Juice, Fresh

    1 teaspoon

  • Tapenade

    Tapenade

    2-½ tablespoon

Recipe Steps

steps 5

24 min

  • Step 1

    Season a large chicken thigh with the salt, pepper, italian seasoning, and onion powder. Drizzle the olive oil in a pan over medium-high heat and place in the chicken thigh. Place a lid on the pan and cook the chicken for about 4 minutes per side - until the chicken is just cooked through.
    Step 1
  • Step 2

    Transfer the cooked chicken thigh to a cutting board to cool. Once cooled enough to handle, shred up the chicken.
    Step 2
  • Step 3

    Return the pan to the stove. Melt the cream cheese in the pan over low heat to pick up all the leftover seasoning. Once the cream cheese is totally melted, whisk in the heavy cream, fresh basil, oregano, red pepper, and lemon juice.
    Step 3
  • Step 4

    Bring the dip to a simmer. Then, with the heat still on low, return the shredded chicken to the dip and stir in the tapenade (reserve ½ TB of tapenade for garnish).
    Step 4
  • Step 5

    Pour the heated chicken dip into a serving vessel and top with the reserved tapenade. Garnish with extra basil and enjoy with your favorite keto dipping item!
    Step 5