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prep time
30 min
cook time
30 min
ready time
1 h 0 min
Low Carb Mushroom Spinach Galette
For a filling and nutritious lunch, this Spinach and Mushroom Galette is simple to put together and great for sharing! Each slice is filled with tender spinach and mushrooms, fresh basil, and gobs of goat cheese! This recipe requires Carb Manager Fathead Dough, so please have this prepared before you begin.
Jessica L.
Net Carbs
5.7 g
Fiber
2.6 g
Total Carbs
8.5 g
Protein
22 g
Fats
39.3 g
462 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Low Carb Fathead Dough
2 servings
Spinach
½ ounce
Mushrooms
1-¾ ounce
Salt
⅛ teaspoon
Black Pepper, Ground
⅛ teaspoon
Onion Powder
⅛ teaspoon
Garlic Powder
⅛ teaspoon
Basil, Fresh
6 leaf
Goat Cheese
1 ounce
Olive Oil
2 teaspoon
Butter, Salted
½ tablespoon
Recipe Steps
steps 6
1 h
Step 1
Start by rolling out the prepared Fathead dough. It needs to be cold for easy handling. Place it between two pieces of parchment or wax paper, and use a rolling pin to flatten it into a disk. It should only be 2-3 millimeters thick and 8-10 inches in diameter. Then, move the dough to a sheet tray lined with parchment paper.Step 2
Assemble the galette by arranging the spinach in the center of the dough, leaving about 2 inches of space around the edges. Slice and arrange the mushrooms over the spinach. Sprinkle all the seasonings over the center of the galette, and drizzle the olive oil across it.Step 3
Finally, crumble the goat cheese on top of the ingredients. Then, pull the edges of the dough towards the center. Let the folds gently overlap each other. If any holes appear, simply push the dough back together with your fingers.Step 4
Place the galette in a freezer. Freeze the galette for about 20 minutes or until the dough becomes hard. Meanwhile, preheat an oven to 375 degrees.Step 5
Once the galette is ready, melt the butter and brush it over the exposed edges of the dough. Bake the galetter for 30 minutes, or until the dough turns golden and the goat cheese is softly baked.Step 6
Let the galette cool slight, then slice it into 4 slices for eating! Enjoy!