Keto Yogurt Blueberry Bites

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    1 h 10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    1 h 10 min

Keto Yogurt Blueberry Bites

Finding the perfect sweet treat while maintaining a Keto lifestyle can be challenging, but fear not these yogurt blueberry bites are here to save the day! These delightful bites not only satisfy your sweet cravings but also fit seamlessly into your Low-Carb diet. Whether you’re in need of a quick pick-me-up or a guilt-free dessert, these bites are the perfect sweet Keto snacks.

Are blueberries Keto?

Blueberries stand out as a surprisingly Low-Carb option. While they contain natural sugars, they are also rich in fiber and antioxidants, making them a suitable choice for those following a Keto diet. In these yogurt blueberry bites, blueberries add a burst of sweetness and flavor without significantly impacting your carb intake. Paired with yogurt, these bites offer a delightful combination of tartness and creaminess, perfect for satisfying your sweet cravings while staying on track with your Keto goals. With blueberries as the star ingredient, these bites are a delicious and nutritious option for easy sweet Low-Carb snacks.

How to customize this recipe?

The beauty of yogurt blueberry bites lies in their simplicity and versatility, making them easy to customize according to your preferences. While this recipe uses vanilla yogurt, feel free to experiment with different flavors such as coconut, strawberry, or almond. You can also opt for dairy-free yogurt alternatives to suit your dietary needs. For an extra layer of flavor, consider adding a sprinkle of cinnamon or a drizzle of sugar-free chocolate over the yogurt-dipped blueberries before freezing. Additionally, you can mix and match different fruits such as raspberries or blackberries for a colorful assortment of bites. With endless possibilities for customization, you can create a variety of flavor combinations to keep your snacking experience exciting and delicious.

How to store leftovers?

If you happen to have leftovers of yogurt blueberry bites (although they’re so delicious, they may not last long!), storing them for later enjoyment is a breeze. Simply transfer the frozen bites to an airtight container and store them in the freezer. They will keep well for up to one month, retaining their flavor and texture. When ready to enjoy, simply grab a few bites from the freezer and savor the creamy, fruity goodness. This convenient storage option ensures that you always have a satisfying and refreshing snack on hand, ready to satisfy your sweet cravings whenever they strike.

  • Net Carbs

    2.9 g

  • Fiber

    0.4 g

  • Total Carbs

    3.4 g

  • Protein

    0.7 g

  • Fats

    0.6 g

20 cals

Keto Yogurt Blueberry Bites

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Blueberries

    Blueberries

    1 cup

  • Yogurt

    Yogurt

    0.5 cup

Recipe Steps

steps 2

1 h 10 min

  • Step 1

    Line a baking sheet or plate with parchment or wax paper. Place a berry on a toothpick and dip in the yogurt. Set on the parchment paper in a single layer, and repeat until all the berries are dipped.
    Step 1
  • Step 2

    Freeze until solid, about 1 hour. Eat immediately or transfer to an airtight container and store in the freezer.
    Step 2