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Keto Vegetarian Buddha Bowl

This simple vegetarian Buddha bowl is inspired by classic Mediterranean flavors and offers a great balance of veggies, proteins and healthy fats.

Easy to throw together this makes a great go to fuss free weekend lunch or weeknight supper.

254 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

Add the cauliflower rice to your serving bowl.
Step 2

Add the baby spinach leaves.
Step 3

Add the diced tomato to the bowl.
Step 4

Add the mixed olives.
Step 5

Crumble the feta and add to the bowl.
Step 6

Season everything with salt and pepper and scatter over the fresh cilantro and parsley.
Step 7

Slice the lemon in half and add one quarter to the bowl and squeeze the juice from the remaining half over the ingredients. Drizzle with the olive oil and scatter over the pine nuts.

Ca032379 2 years ago

This was so DELICIOUS!!! I had it for breakfast bc it is very carb heavy for a cup of food but is also very light and easy to eat. I am not keto so I didn’t mind the extra carbs from the pine nuts but since they are mostly for texture, you could probably easily swap it out for a lower carb crunch option. I skipped the olives & I’m glad I did bc it is pretty salty (not complaining).

3
IncredibleKetone419493 3 years ago

Pine nuts are also high carb

0
Barbie 6 years ago

Is there an olive substitute?

0
Beth 6 years ago

Never mind found out how to cook the cauliflower rice This is soooo delicious!!!

1
- rajashreevrao 5 years ago
  
  How did you cook cauliflower rice?
  
  0
- recipewriter 6 years ago
  
  Fantastic, so glad you enjoyed the recipe!
  
  0
Beth 6 years ago

Is this like a salad? Serve it cold?

1
corinnasstuffa680 7 years ago

The nutrients are for 1 pound, one serving is only 8 carbs, blodgetts89fe. :)

0
blodgetts89fe 7 years ago

Way too many carbs

0
- Kealia 2 years ago
  
  It’s the tomato an pine nuts.. I added cucumbers instead of tomato and sliced almonds or walnuts ❤️
  
  0
- Laketartan 4 years ago
  
  Do you cook the cauliflower? Do you roast the pine nuts? This recipe has very limited instructions. Is all cold and supposed to be a salad?
  
  0
- recipewriter 7 years ago
  
  Hi! Thanks for your feedback. One serving size is 8 total carbs, just 5 net carbs. Hope this helps!
  
  4

Ingredients