Low Carb Carbonara Chicken Bake

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    40 min

  • ready time

    ready time

    45 min

Low Carb Carbonara Chicken Bake

124 ratings

Inspired by the classic Italian flavors of a Carbonara, this keto bake is rich with cream and cheese and the saltiness of bacon. For a keto friendly take on the dish, the traditional pasta element is replaced by a buttery layer of leeks.

This recipe makes a great family meal or for entertaining multiple guests.

  • Net Carbs

    9.1 g

  • Fiber

    0.8 g

  • Total Carbs

    10 g

  • Protein

    32.2 g

  • Fats

    53.5 g

646 cals

Low Carb Carbonara Chicken Bake

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream

    Cream

    1-½ cup

  • Bacon

    Bacon

    6 medium slice

  • Parmesan Cheese

    Parmesan Cheese

    0.75 cup

  • Garlic

    Garlic

    2 clove

  • Butter

    Butter

    2 tablespoon

  • Coconut Oil

    Coconut Oil

    1 tablespoon

  • Salt

    Salt

    ⅜ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ tsp

  • Leeks

    Leeks

    2 leek

  • Chicken Breast

    Chicken Breast

    16 oz, boneless, raw

Recipe Steps

steps 7

45 min

  • Step 1

    Preheat the oven to 390 degrees Fahrenheit, 200 degrees Celsius.
  • Step 2

    Dice the chicken and bacon. Heat the coconut oil in a large frying pan over a medium heat and add the diced chicken. Cook the chicken pieces for 10 minutes before adding the bacon. Continue to fry until the bacon is cooked through.
    Step 2
  • Step 3

    Arrange the cooked chicken and bacon in the bottom of a large oven proof dish.
    Step 3
  • Step 4

    Heat the butter in the large frying pan over a medium heat and add the leeks and garlic. Cook for 3-4 minutes until soft and tender.
    Step 4
  • Step 5

    Add the cream to the pan with the leeks and season generously with salt and pepper. Add the parmesan and stir together until it has melted into the cream.
    Step 5
  • Step 6

    Pour the cream mixture over the cooked chicken and bacon and cover the dish with foil. Place in the oven to bake for 25 minutes until bubbling. Remove the foil and cook uncovered for a further 5 minutes until golden brown.
    Step 6
  • Step 7

    Serve immediately and sprinkle with extra parmesan.
    Step 7

Comments 30

  • Mizerika79

    Mizerika79 a month ago

    I love this recipe. Everyone I make it for loves it. My Son has started making it for his girlfriend. The only adjustment I make is I do add a little bit of lemon to the cream mixture kinda taste like lemon pepper carbonara.. Sometimes I add mushrooms, depending on who’s eating it.

    • tammy3127

      tammy3127 a year ago

      So the recipe says that it’s 4 serving but the serving size is half a slice. So that means it’s actually eight servings then? And each serving is less than 2 ounces? Seems like a toddler size portion. If I bump it up to a full slice is almost 700 cal. It seems like a lot. I’m so confused.

      • brookechook75

        brookechook75 6 months ago

        Your right about that. 100grams, it doesn't look right t all. 6 pieces of small size chicken & some sauce.

      • Drew

        Drew a year ago

        Serving size says 3.5oz. Still smallish for 9 carbs.

    • LizPepper

      LizPepper 2 years ago

      This was very good. Will make again.

      • AwesomeKetone607129

        AwesomeKetone607129 2 years ago

        Yum! This one is a keeper!

        • Julia

          Julia 3 years ago

          Love this dish!

          • FavorableAvocado100013

            FavorableAvocado100013 3 years ago

            I added Used half-and-half and addedmushrooms… It’s so good even heated up days later… I wonder what accounts for the higher carbs

            • Kathy

              Kathy 3 years ago

              One of our favorites!

              • susanlynnejoy329c

                susanlynnejoy329c 3 years ago

                Excellent!

                • Svicharelly

                  Svicharelly 3 years ago

                  This is more of a alfredo dish where as carbonera is made with parmesan and egg. Looks good!

                  • Lisa

                    Lisa 4 years ago

                    I used 1/2 onion because I didn’t haves leek on hand. One of my favorite recipes.

                    • Lisaag

                      Lisaag 4 years ago

                      LOVE. I took some of the tips (cream cheese, paprika, cooked leeks in bacon fat)& added some ingredients. Mushrooms, poultry seasoning & shirataki noodles. OH MY GOSH so Good!

                      • Kreepshow

                        Kreepshow 4 years ago

                        This is delicious! I changed a few things though. I added cream cheese, paprika, a little bit of lawry salt. Instead of sautéing the leeks in butter I used the bacon grease and instead of chicken breast I used a whole rotisserie chicken. This is a good solid filling meal.

                        • AmazingAvocado978550

                          AmazingAvocado978550 4 years ago

                          Meh

                          • MsDachshund

                            MsDachshund 4 years ago

                            This was so yummy. I made exactly as written but I sprinkled fresh Italian parsley on after it was done. I think next time I will use half n half with a tbsp or two of cream cheese. This was so easy to make and tasted very decadent.

                            • Anonymous

                              Anonymous 4 years ago

                              I will make this again, family favorite

                              • k_cantero

                                k_cantero 4 years ago

                                So good!

                                • IDeserve-AnewMe

                                  IDeserve-AnewMe 4 years ago

                                  One of my favorites.

                                  • Qwkvet

                                    Qwkvet 4 years ago

                                    1 leek here was 200 grams, not sure how you got 2 leeks at 178?

                                    • Qwkvet

                                      Qwkvet 4 years ago

                                      you must have microscopically thin sliced bacon to get 48 grams from 6 slices. i had regular cut bacon and 4 slices were 174 grams before cooking. Yes it will weigh less after cooking but nowhere near the extent needed to end up with 48 grams?

                                      • Qwkvet

                                        Qwkvet 4 years ago

                                        6 medium slices of bacon...48 grams???

                                        • 2021#yearofhealth

                                          2021#yearofhealth 4 years ago

                                          I tried this tonight, was delicious. Recipe said serve immediately, but I found letting it stand for another few minutes the sauce thickened up. Hubby gave it a 9/10 and for a carbivore I’ll take that!

                                          • Mizerika79

                                            Mizerika79 4 years ago

                                            This is the bomb! Added mushrooms and roasted pablano peppers. i could eat the whole pan by myself!

                                            • Mizerika79

                                              Mizerika79 4 years ago

                                              I added mushrooms and roasted pablano peppers. Delicious!!

                                              • carriej10252efc

                                                carriej10252efc 4 years ago

                                                We followed the recipe exactly as written and it turned out great! The sauce was really runny, but it was really delish. Thank you!

                                                • janc7812@gmail.com

                                                  janc7812@gmail.com 4 years ago

                                                  With this dish - what is calculated as one serving or one slice - ie how much volume

                                                  • Dolores

                                                    Dolores 4 years ago

                                                    This is good but very rich. Needs a bit of relief. Going to add 1/2C Zoodles tomorrow.

                                                    • Doozle

                                                      Doozle 4 years ago

                                                      I used spinach, sliced Brussel sprouts and leeks, more bacon and more chicken a little more butter and lessened the cream a quarter cup and used chicken stock. Finished with the parm turned out awesome.

                                                      • recipewriter

                                                        recipewriter 4 years ago

                                                        Sounds great!