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prep time
5 min
cook time
40 min
ready time
45 min
Low Carb Carbonara Chicken Bake
Inspired by the classic Italian flavors of a Carbonara, this keto bake is rich with cream and cheese and the saltiness of bacon. For a keto friendly take on the dish, the traditional pasta element is replaced by a buttery layer of leeks.
This recipe makes a great family meal or for entertaining multiple guests.
Net Carbs
9.1 g
Fiber
0.8 g
Total Carbs
10 g
Protein
32.2 g
Fats
53.5 g
646 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream
1-½ cup
Bacon
6 medium slice
Parmesan Cheese
0.75 cup
Garlic
2 clove
Butter
2 tablespoon
Coconut Oil
1 tablespoon
Salt
⅜ teaspoon
Black Pepper
⅛ tsp
Leeks
2 leek
Chicken Breast
16 oz, boneless, raw
Recipe Steps
steps 7
45 min
Step 1
Preheat the oven to 390 degrees Fahrenheit, 200 degrees Celsius.Step 2
Dice the chicken and bacon. Heat the coconut oil in a large frying pan over a medium heat and add the diced chicken. Cook the chicken pieces for 10 minutes before adding the bacon. Continue to fry until the bacon is cooked through.Step 3
Arrange the cooked chicken and bacon in the bottom of a large oven proof dish.Step 4
Heat the butter in the large frying pan over a medium heat and add the leeks and garlic. Cook for 3-4 minutes until soft and tender.Step 5
Add the cream to the pan with the leeks and season generously with salt and pepper. Add the parmesan and stir together until it has melted into the cream.Step 6
Pour the cream mixture over the cooked chicken and bacon and cover the dish with foil. Place in the oven to bake for 25 minutes until bubbling. Remove the foil and cook uncovered for a further 5 minutes until golden brown.Step 7
Serve immediately and sprinkle with extra parmesan.
Comments
Mizerika79 2 months ago
I love this recipe. Everyone I make it for loves it. My Son has started making it for his girlfriend. The only adjustment I make is I do add a little bit of lemon to the cream mixture kinda taste like lemon pepper carbonara.. Sometimes I add mushrooms, depending on who’s eating it.
tammy3127 a year ago
So the recipe says that it’s 4 serving but the serving size is half a slice. So that means it’s actually eight servings then? And each serving is less than 2 ounces? Seems like a toddler size portion. If I bump it up to a full slice is almost 700 cal. It seems like a lot. I’m so confused.
brookechook75 7 months ago
Your right about that. 100grams, it doesn't look right t all. 6 pieces of small size chicken & some sauce.
Drew a year ago
Serving size says 3.5oz. Still smallish for 9 carbs.
LizPepper 2 years ago
This was very good. Will make again.
AwesomeKetone607129 2 years ago
Yum! This one is a keeper!
Julia 3 years ago
Love this dish!
FavorableAvocado100013 3 years ago
I added Used half-and-half and addedmushrooms… It’s so good even heated up days later… I wonder what accounts for the higher carbs
Kathy 3 years ago
One of our favorites!
susanlynnejoy329c 3 years ago
Excellent!
Svicharelly 4 years ago
This is more of a alfredo dish where as carbonera is made with parmesan and egg. Looks good!
Lisa 4 years ago
I used 1/2 onion because I didn’t haves leek on hand. One of my favorite recipes.
Lisaag 4 years ago
LOVE. I took some of the tips (cream cheese, paprika, cooked leeks in bacon fat)& added some ingredients. Mushrooms, poultry seasoning & shirataki noodles. OH MY GOSH so Good!
Kreepshow 4 years ago
This is delicious! I changed a few things though. I added cream cheese, paprika, a little bit of lawry salt. Instead of sautéing the leeks in butter I used the bacon grease and instead of chicken breast I used a whole rotisserie chicken. This is a good solid filling meal.
AmazingAvocado978550 4 years ago
Meh
MsDachshund 4 years ago
This was so yummy. I made exactly as written but I sprinkled fresh Italian parsley on after it was done. I think next time I will use half n half with a tbsp or two of cream cheese. This was so easy to make and tasted very decadent.
Anonymous 4 years ago
I will make this again, family favorite
k_cantero 4 years ago
So good!
IDeserve-AnewMe 4 years ago
One of my favorites.
Qwkvet 4 years ago
1 leek here was 200 grams, not sure how you got 2 leeks at 178?
Qwkvet 4 years ago
you must have microscopically thin sliced bacon to get 48 grams from 6 slices. i had regular cut bacon and 4 slices were 174 grams before cooking. Yes it will weigh less after cooking but nowhere near the extent needed to end up with 48 grams?
Qwkvet 4 years ago
6 medium slices of bacon...48 grams???
2021#yearofhealth 4 years ago
I tried this tonight, was delicious. Recipe said serve immediately, but I found letting it stand for another few minutes the sauce thickened up. Hubby gave it a 9/10 and for a carbivore I’ll take that!
Mizerika79 4 years ago
This is the bomb! Added mushrooms and roasted pablano peppers. i could eat the whole pan by myself!
Mizerika79 4 years ago
I added mushrooms and roasted pablano peppers. Delicious!!
carriej10252efc 4 years ago
We followed the recipe exactly as written and it turned out great! The sauce was really runny, but it was really delish. Thank you!
janc7812@gmail.com 4 years ago
With this dish - what is calculated as one serving or one slice - ie how much volume
Dolores 4 years ago
This is good but very rich. Needs a bit of relief. Going to add 1/2C Zoodles tomorrow.
Doozle 4 years ago
I used spinach, sliced Brussel sprouts and leeks, more bacon and more chicken a little more butter and lessened the cream a quarter cup and used chicken stock. Finished with the parm turned out awesome.
recipewriter 4 years ago
Sounds great!