Keto 5-ingredient Mixed Berries Breakfast Smoothie

This delicious Keto 5-ingredient recipe is guaranteed to save you the hassle at breakfast time. Our Keto breakfast smoothie is packed with lots of antioxidants from mixed berries and will leave you nourished and satiated by the protein and healthy fats from the whey protein and avocado. It is thick and creamy and has got just the perfect level of sweetness. This Keto 5-ingredient breakfast smoothie can be enjoyed as breakfast, snack, or dessert.

Can you customize this Keto 5-ingredient breakfast smoothie?

Yes, you can customize this breakfast smoothie. For alternative milk options, coconut milk works well. For a more refreshing taste, try using coconut water instead of milk. A great addition to this Keto 5-ingredient breakfast smoothie includes almond butter, peanut butter, or cashew butter. Apart from that, nuts and seeds are also good ingredients to incorporate into this Keto smoothie. A few options include almonds, walnuts, hemp seeds, flaxseeds, and chia seeds. Lastly, another great addition to this Keto smoothie is Keto-friendly cocoa powder or Keto-friendly dark chocolate chips.

Can you store this Keto 5-ingredient breakfast smoothie?

Generally, smoothies are known to be enjoyed fresh and barely last a couple of days in the fridge before going rancid. To store this particular smoothie, transfer to an airtight jar and store in the fridge for up to 24 hours. Since this smoothie contains avocado, which is known to go brown when exposed to air, this smoothie might change color when stored. Therefore, it is best to enjoy it right after you make it.

Are smoothies low-carb?

Most of the smoothies bought from cafes and supermarkets are generally not Keto-friendly because they are made with high-carb fruits and lots of added processed sweeteners. It is best to read labels or ask when purchasing an on-the-go smoothie to avoid consuming all the unnecessary carbs. The best possible solution is to make homemade smoothies when at home; that way, you can control exactly what goes into your smoothie. Plus, it is cheaper than the store-bought versions.