#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
15 min
cook time
2 h 30 min
ready time
2 h 45 min
Low Carb Roasted Gochujang Chicken
I love how simple this meal is to put together and the presentation is so stunning! The key here is to cook the chicken low and slow to achieve a perfect roast!
Net Carbs
6.1 g
Fiber
0.7 g
Total Carbs
6.8 g
Protein
45.9 g
Fats
39.4 g
564 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken Uncooked Fresh Leg Quarters by Tyson
5 pound
Gochujang by Haechandle
5 tbsp
Extra Virgin Olive Oil
¼ cup
Coarse Kosher Salt by Morton
2 tsp
Garlic
3 clove
Ginger
1 teaspoon
Recipe Steps
steps 4
2 h 45 min
Step 1
Preheat an oven to 300 F. Combine the gochujang, olive oil, grated garlic and grated ginger into a bowl. Whisk together.Step 2
Place leg quarters into a 12” cast iron skillet. Pat dry with paper towels.Step 3
Season the meat with the salt.Step 4
Rub the leg quarters with all the gochujang mixture. Bake in the oven for 2 ½ - 3 hours. The low temperature is key for this recipe, low and slow will result in tender juicy meat.
Comments
CareyR 5 years ago
Also the recipe calls for 3 cloves of garlic but in the pictures whole heads of garlic have been used...
baldclimber 5 years ago
Also is a serving 1 leg and thigh Because the photo shows 4 legs and thighs butt you say that it is good for 8 servings... Also I doubt that 4 legs and thighs would be 5 lb .......any clarification on portions
SplendidArugula991249 3 years ago
Serving Size: 1 Servings Serving Weight: 3.5oz (100g)
baldclimber 5 years ago
????????????How low is low cooking temperature ?????????????
Jen 5 years ago
It says preheat the oven to 300°.