#1 Low Carb & Keto Diet App Since 2010
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prep time
10 min
cook time
12 min
ready time
22 min
Keto Cheesy Okra Chips
These crunchy okra chips are filled with tangy grated cheddar and baked until crisp and golden.
These are a great savory snacking option to share.
Net Carbs
1.9 g
Fiber
1.4 g
Total Carbs
3.4 g
Protein
3.6 g
Fats
3.7 g
57 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Okra
10 pod
Cheddar Cheese
3 tablespoon, grated
Garlic, Powder
½ teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
22 min
Step 1
Preheat the oven to 360 degrees Fahrenheit and lightly oil a shallow oven tray.Step 2
Slice the tops off the okra and discard. Using a sharp knife, carefully slice along the okra lengthwise, cutting each pod in half. Carefully slice out the core and seeds.Step 3
Mix the grated cheese with the seasoning and garlic powder.Step 4
Divide the cheese mixture evenly between the okra pods.Step 5
Arrange the okra across the greased oven tray and transfer to the oven to bake for 12 minutes or until the okra is cooked through and the cheese is melted and golden.
