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prep time

5 min
cook time

15 min
ready time

20 min

Keto Beef Stroganoff Bowl

82 ratings

A hearty bowl of beef stroganoff makes for the perfect comfort food for lunch or dinner. Of course, for a low carb meal, these bowls are sans egg noodles. However, extra mushrooms make up for the delicious, savory flavor. Instead of sour cream, a sprinkle of shredded mozzarella cheese adds the tangy finish this dish needs to thicken the sauce. Enjoy these keto bowls piping hot!

Net Carbs

5.3 g
Fiber

1.7 g
Total Carbs

7 g
Protein

30.4 g
Fats

20.6 g

324 cals

Quantity

Serving Size

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Butter

½ tablespoon
Garlic Raw

1 clove
Yellow Onions

¼ cup, chopped
Portabella Mushrooms

6 ounce
Beef Broth

¼ cup
Salt

⅛ teaspoon
Black Pepper

¼ tsp
Heavy Cream

⅛ cup
Mozzarella Cheese Shredded by Kraft

¼ cup
Parsley Raw

2 tbsp
Beef Loin Bottom Sirloin Butt Tri-tip Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

8 oz

Step 1

If necessary, chop the sirloin into bite-sized pieces. Heat a skillet to medium heat and place in the chopped sirloin. Cook the meat through with the lid on until it’s browned and tender. Transfer the cooked beef aside for later. Save any juices in your skillet.
Step 2

Turn the heat down to medium low and melt the butter into the skillet with the meat juices. Mince and toss in the garlic. Chop and mix in the onions as well. Cover with the lid, and cook the onions and garlic until the onions are transparent.
Step 3

Slice the mushrooms into thin pieces, and stir them into the skillet. Stir in the beef broth, salt, and pepper. Stir the ingredients together and cover with the lid again. Cook for 4-5 minutes, or until the mushrooms are soft and dark.
Step 4

Remove the lid, and stir in the heavy cream. Stir the cooked steak back into the skillet as well. Let the sauce reduce for about 1 minute.
Step 5

Finally, turn off the heat but leave the skillet on the stove. Stir in the shredded mozzarella until it’s melted and brings the sauce together. Divide the stroganoff amongst two bowls and top it off with freshly chopped parsley!

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Comments 30

PropitiousCauliflower904989 2 days ago

Turned out too brothy for me, but it's really good. Needs to be reduced after mushrooms are cooked.

0
Islindini 5 days ago

Enjoyed this. Used stew meat and cheddar cheese as I don’t like Mozzarella. Also added some Chantelle mushrooms. Ate with asparagus.

1
FavorableRadish972290 4 months ago

I used ground chicken breast, added two shakes of worcestershire sauce, two T cream cheese, and some cayenne. No cheese. Excellent!

0
FantasticKetone365068 7 months ago

Really good! Rich creamy and delicious 😋

0
Mouse 10 months ago

Great flavours!!! I made a single portion for myself. I used cheddar as that’s all I had in fridge. I used brown button mushrooms which I had on hand. I ate it with leftover garden salad but this would do well with konjak root keto pasta!!! Hmm, next time😋

1
RemarkableArugula318436 a year ago

I don’t like mushrooms so what could I use in place of those?

0
- JazzyMama 7 months ago
  
  Skip them and add more meat
  
  0
- Mouse 10 months ago
  
  I’d say any low carb veggie that you do like. Cauliflower, green beans, zucchini (don’t cook till mushy, add near end)
  
  0
Annabelle a year ago

Made this for 3 people so added 1 more portion of meat only. It was gorgeous....had with some fried shredded cabbage . Very tasty and satisfying. Everyone loved it. Will definitely have again. Didn't change recipe at all apart from more steak.

5
IncredibleKale816043 a year ago

I made Poor Bachelor Man modifications. Lean ground sirloin, white mushrooms, shredded cheddar, sour cream. Very good. Nutritional info probably about the same.

8
MirthfulMacadamia890263 a year ago

Great stroganoff, close to the one I use to make. Just removed the mozzarella and added Parmesan. It is a much better thickener. All in all great meal.

3
GorgeousKetone61069 2 years ago

I also added the ndl organic Angel hair - 3 carbs only

3
StupendousAvocado290729 2 years ago

Am😍zing wow luved this alot. I used exotic shrooms and sour cream not cream. I reckon this is better than normal stroganoff.

2
AwesomeCauliflower390341 2 years ago

New to this......Can someone tell me if this recipe is supposed to make one bowl or two?

0
- Bev a year ago
  
  It says it makes 2 bowls but you can change serving size to 1 bowl to get precise amounts for recipe.
  
  0
- LIL a year ago
  
  Recipe above shows it makes 2 bowls.
  
  0
- OutstandingAvocado729272 2 years ago
  
  they have a serving calculator at the top of this recipe next to the word bowls.... it is up to you.
  
  2
- Dave 2 years ago
  
  Makes only one serving says at the beginning of the recipe
  
  0
- ThatMichael 2 years ago
  
  I think the default is 2, but you can change how much you make. Above the ingredient list is a section called "About The Recipe". There's a paragraph of text then on the next line it will say "5 mins prep ... 15 mins cook" After that is a input field that says "2 bowls". You can change the 2 to a 4 and it will update all the quantities in the ingredient list so you'll have leftovers.
  
  3
Justafast1 2 years ago

This is probably one of the better ones we have tried so far. Others lack spice but this one was nice as is.

1
Sporter1 3 years ago

Just started keto are these meals based on 1 portion. Thanks in advance. X

2
- nossolosda2e a year ago
  
  Recipe is for 2 bowls (it’s listed at the beginning of the recipe, before the ingredients. The statistics listed at the end are for one bowl (as in 1 serving)
  
  0
- MMMills 2 years ago
  
  Of you scroll down the recipe you’ll see how many servings and what the servings are based on. You can also alter servings (ex. change it from 4 to 2) and it will adjust the amounts to put in recipe. It’s good to pay attention to what the serving actually is, because sometimes 1 serving is very small
  
  1
Laura 3 years ago

Yummy, I had cauliflower rice with it and it was so filling. I used Créme Fraíche and buffalo mozzarella…scrumptious!

6
MirthfulAvocado507783 3 years ago

Meal prepped this with cauliflower rice, added some Parmesan on top and it was amazing! Definitely worth a try if you’re on the fence.

6
PerkyPepper0316 3 years ago

Had this last night on cauliflower rice, amazing - will make this often!

5
RousingRadish358681 3 years ago

This was delicious, I served it with keto noodles and cooked fresh spinach. I will make it again 😊

6
- PerkyPepper0316 3 years ago
  
  Which keto noodles do you use?
  
  3
FantasticMacadamia379861 3 years ago

Delish!

0
SpectacularAvocado305375 3 years ago

So yummy! I swapped out beef for ground turkey & the cream for canned coconut milk cause I can’t have lactose and it’s 🤤

5

Keto Beef Stroganoff Bowl

Ingredients

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Comments 30