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prep time
45 min
cook time
20 min
ready time
1 h 5 min
Low Carb Grilled Cheese Sandwich
This grilled cheese sandwich makes for the perfect indulgent weekend lunch served with a simple green salad.
This recipe includes the making of a fathead dough for the bread. If you have a preferred dough recipe, that would work just as well.
Net Carbs
6.3 g
Fiber
3.6 g
Total Carbs
9.9 g
Protein
34 g
Fats
63.6 g
734 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Unsalted Butter
1-½ tablespoon
Food Cupboard Home Baking Almonds Ground by Sainsbury's
4 ounce
Raw Egg Whole
1 small
Mozzarella Cheese
⅔ cup, grated
Cheddar Cheese
⅔ cup, grated
Cream Cheese Spread
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 12
1 h 5 min
Step 1
Add the mozzarella to a heat proof bowl along with 1/2 tablespoon of butter. Create a double boiler, melting the cheese and butter until well combined. Allow to cool a little.Step 2
Add the ground almonds to a food processor along with the cream cheese, cooled melted cheese mixture and the salt and pepper. Blend well to combine.Step 3
Add the egg and blend again to form a sticky dough.Step 4
Cover the dough in plastic wrap and transfer to the fridge for 30 minutes.Step 5
Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 6
Open the dough out on the plastic wrap and lay another sheet of the plastic wrap on top. Roll into a rough square shape about 1/3 inch thick.Step 7
Turn the dough out onto the baking paper, discarding the plastic wrap.Step 8
Transfer to the oven to bake for 8 minutes then turn and bake for a further 8 minutes until lightly golden all over.Step 9
Slice the bread in half and liberally butter each side.Step 10
Cover one of the buttered sides with the grated cheddar.Step 11
Preheat a broiler to high and broil the cheese covered slice until the cheese begins to melt.Step 12
Top the sandwich with the remaining slice and broil for a further minute, or optionally finish off in a hot buttered griddle pan for a char griddled look. Slice in half to serve.