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prep time
5 min
cook time
0 min
ready time
5 min
Keto Instant Vanilla Pudding
You will love how quickly and easily this homemade instant pudding mixes up! Better yet, it’s paleo, vegan, dairy-free and nut-free. Be sure to whisk the xanthan gum in with the dry ingredients to ensure a lump-free pudding.
Net Carbs
2.2 g
Fiber
1.6 g
Total Carbs
23.8 g
Protein
0.3 g
Fats
1.8 g
45 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
The Ultimate Icing Sugar Replacement by Swerve
¾ cup
Baking Aids Xanthan Gum by Bob's Red Mill
3-½ teaspoon
Coarse Kosher Salt by Morton
¼ tsp
Original Coconut Milk Unsweetened by Silk
2 cup
Vanilla Extract
2 teaspoon
Recipe Steps
steps 3
5 min
Step 1
Combine all dry ingredients together and stir with a whisk. Making sure the xanthan gum is fully blended in to ensure it does not create lumps later on.Step 2
Add in the cold milk.Step 3
Stir with a whisk until thickened, about 1 minute. Strain pudding through a sieve if any lumps remain. Refrigerate until cold and serve!
Comments
GorgeousAvocado968813 9 months ago
I made this recipe and used the gram measurements.It was disgusting. Way to much icing sugar. I was wondering already of the amount before I made it. Sadly I googled afterwords what a 3/4 cup of icing sugar in grams are….it’s 75 gram not 180 gram. I might give it another go with the right amount. 😅right now I have the taste of icing sugar replacement in my mouth.
Willow a year ago
Delicious 😋 added 1-t coconut extract 2- T unsweetened coconut flakes Used THM Super Sweet & 1 dunk Stevia This will be a constant entry as a snack
GorgeousKetone288533 2 years ago
I LOVE this pudding, even for breakfast! I add chia seeds, coconut flakes, cinnamon & maple, granola or mixed berries 😋 When I make it i sometimes change the milk or extract for something different! I use my whisk on my kitchen aide mixer & add the xantham gum to the powdered swerve before adding to the liquid.
BebeRene 2 years ago
LOVE this added a few low carb berries to the top and its just great. I agree with the previous reviewers use your blender.
hambricka0609 2 years ago
My husband just made this with the instant sugar free box and about 3 cups of HWC. Turned out great!!!
ginnycma 3 years ago
This is delicious and easy to prep. You list vanilla in the ingredients, but not when putting everything together. I just added to the coconut milk when adding it to the dry ingredients.
Krug 4 years ago
I like this, I've substituted some vanilla for lemon extract it came out awesome. The blender idea is a time saver.
Kejaad 5 years ago
Delicious! I used coconut extract instead of vanilla, and Splenda instead of Swerve. The next time I make this I will cut back on the Splenda as it was a little too sweet for me. I put all of my ingredients in a blender, gradually adding the dry ingredients while blending. The result was just like creamy pudding with no lumps.
Mindfoolish 3 years ago
blender is a great tip thank you!
DallasCW82 5 years ago
Thank you for that tip as blending it would make it much easier. I will have to try that and see how it comes out. Ty!
Dragonfly 5 years ago
Very good!