Keto Scrambled Eggs with Yogurt, Spinach, and Tomatoes

Healthy Keto recipes don't necessarily require a lot of preparation time or special ingredients. This fantastic Keto breakfast recipe is a wonderful example of how you can prepare a simple yet delicious meal that will keep you full for hours. Spinach is an excellent source of calcium, magnesium, and iron. Eggs, on the other hand, are an excellent source of protein. When combined with some extra virgin olive oil, you get a wonderfully balanced meal. It's a perfect recipe to serve as it is, or with your favorite Keto-friendly bread. It pairs perfectly with some sour cream or crumbled feta.

What are the best healthy Keto recipes?

When following the Keto diet, keeping the carbs low and fats high is very important. However, instead of loading up on unhealthy fats (such as butter, bacon, and similar), you can use some healthier options like olive oil, avocado, or nuts.

How to make the healthiest Keto recipes?

As mentioned above, replacing unhealthy fats with healthier options is a great way to make your everyday meal more nutritious. Also, choosing healthy sources of protein and adding plenty of low-carb vegetables to your meal is an excellent way to get the most out of your Keto diet.

How to make this recipe dairy-free?

For a dairy-free version, simply skip the Greek yogurt. Optionally, you can add one or two tablespoons of your favorite plant-based, Keto-friendly milk.