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Keto Chicken and Spinach in Porcini Mushroom Sauce

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  • prep time

    prep time

    3 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    18 min

Keto Chicken and Spinach in Porcini Mushroom Sauce

6 ratings

In search of a weeknight, one-pan dinner? This savory dish is the perfect combo of protein from chicken and spinach with plenty of buttery sauce to coat all the ingredients. Expect the flavors to be rich, thanks to porcini mushrooms that rehydrate to make an intensely savory liquid - perfect for the sauce’s base!

Jessica L.

  • Net Carbs

    3.1 g

  • Fiber

    0.9 g

  • Total Carbs

    4 g

  • Protein

    36 g

  • Fats

    14.3 g

294 cals

Keto Chicken and Spinach in Porcini Mushroom Sauce

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Dried Porcini Mushrooms by Earthly Delights

    Dried Porcini Mushrooms by Earthly Delights

    ½ ounce

  • Warm Water

    Warm Water

    ½ cup

  • Boneless Skinless Chicken Breast

    Boneless Skinless Chicken Breast

    1 pound

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt

    Salt

    ½ teaspoon

  • Black Pepper

    Black Pepper

    ½ teaspoon

  • Garlic Powder

    Garlic Powder

    ½ teaspoon

  • Italian Seasoning

    Italian Seasoning

    1 teaspoon

  • Butter

    Butter

    2 tablespoon

  • Spinach

    Spinach

    2 cup

Recipe Steps

steps 5

18 min

  • Step 1

    Place the dried porcini mushrooms and water in a small pot over the stove. Bring the water to a simmer and cook until the mushrooms rehydrate - about 5 minutes. Set this aside when done.
    Step 1

  • Step 2

    Chop your chicken breast into cubes. Heat the olive oil in a large pan over medium heat and place in the chicken with the salt, pepper, garlic, and italian seasoning.
    Step 2

  • Step 3

    Place a lid on the pan, and cook the chicken for 4-5 minutes. The chicken should be nearly cooked through, and plenty of liquid should gather in the pan.
    Step 3

  • Step 4

    Turn the heat to a lower simmer, and melt the butter into the pan. Then, pour the rehydrated porcini mushrooms and all their liquid into the pan. Stir everything together and allow the pan to simmer on a low heat for about 3 minutes openly.
    Step 4

  • Step 5

    Finally, stir the spinach into the pan and cook it down until the spinach is bright green and wilted. Enjoy hot!
    Step 5

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Comments 4

  • Lmb2020

    Lmb2020 4 years ago

    Excellent, another family fav!

    • Chris H

      Chris H 5 years ago

      Delicious!

      • Minda

        Minda 5 years ago

        Yummy and easy to make 🐓

        • Dnasta1

          Dnasta1 5 years ago

          This is SO TASTY!!! I added a tiny bit of riced cauliflower and a pinch of pine nuts because I wanted to enhance the earthy flavors. SO DELICIOUS!