Keto Avocado, Tomato And Goats Cheese Spread

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Keto Avocado, Tomato And Goats Cheese Spread

5 ratings

This simple keto spread is packed with flavor and fats from tangy goats cheese, sweet tomatoes, creamy avocado and aromatic basil.

Perfect for spreading over keto crackers or for dipping low carb vegetables.

  • Net Carbs

    1.9 g

  • Fiber

    2.6 g

  • Total Carbs

    4.5 g

  • Protein

    4.3 g

  • Fats

    9.1 g

111 cals

Keto Avocado, Tomato And Goats Cheese Spread

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Sundried Tomatoes

    Sundried Tomatoes

    4 piece

  • Goat Cheese, Soft

    Goat Cheese, Soft

    2-½ ounce

  • Avocado

    Avocado

    1 each

  • Garlic

    Garlic

    1 clove

  • Lemon Juice

    Lemon Juice

    ½ tablespoon

  • Basil, Fresh

    Basil, Fresh

    ¼ cup, whole pieces

  • Salt, Sea Salt

    Salt, Sea Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 2

5 min

  • Step 1

    Add the avocado, cheese, lemon juice, garlic, basil, salt and pepper to a food processor.
    Step 1
  • Step 2

    Blend well to combine until thick and creamy. Refrigerate until ready to serve.
    Step 2

Comments 3

  • Anonymous

    Anonymous 4 years ago

    what cheese can I substitute for goat cheese?

    • Embo2U2

      Embo2U2 2 years ago

      Feta?

  • Sonia

    Sonia 5 years ago

    This was delicious. I’m making it again for a small party.