Paleo Low Carb Chicken Pot Pie Soup

Is your favorite part of a pie the filling? If so, you’ll love this chicken pot pie soup. It tastes just like the filling of a chicken pot pie! This low carb paleo diet recipe is a great way combine a bunch of organic ingredients, like vegetables, into one meal. Plus, soups are great for meal prepping because you can make so much in one pot. If you’re Keto, you may be able to include this recipe in your meal prepping because it’s so low-carb. A creamy and cheesy-flavored broth is home to about 8 ounces of chicken per serving. A filling of mixed vegetables completes the soup. If you can’t find a frozen bag of the recommended vegetable medley, you can make your own medley by dicing fresh vegetables.

Do’s and don’ts of the paleo diet

Do use whole, minimally and unprocessed foods. Don’t use any processed foods like chips, snacks, crackers, etc. Do choose organic produce and economically raised meat as much as possible. Don’t sweat it when you can’t always choose 100% organic ingredients. Do use nut and seed milk and butter. Don’t use dairy.

Do I have to choose organic ingredients to eat paleo?

Simply, no. Try to choose organic produce and meats like grass-fed beef whenever possible. However, everyone’s budget and availability is different, and food shouldn’t be exclusive. The main focus of the paleo diet is to choose whole ingredients that you can easily cook at home.

Can I add cheese on top of my soup?

If you’re on the paleo diet, dairy isn’t allowed. Nutritional yeast has a cheese flavor that you can sprinkle on top of your soup. If you’re only on the Keto diet, you can add cheese to your soup. Cheddar cheese will add more fat and flavor to your meal.