#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
10 min
ready time
15 min
Keto Avocado Salsa Parmesan Crisps
This snack is great to make for a group or to enjoy over the course of 1-2 days by yourself. Parmesan crisps are paired with a fresh salsa that features chunky pieces of avocado and diced jalapenos.
Jessica L.
Net Carbs
3.5 g
Fiber
2.9 g
Total Carbs
6.4 g
Protein
13.9 g
Fats
14.3 g
208 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Parmesan Cheese
10 tablespoon, shredded
Avocado
2-½ ounce
Diced Tomatoes With Green Chilies by Kroger
½ cup
Lime Juice, Fresh
1 teaspoon
Cilantro
⅛ cup, chopped
Recipe Steps
steps 3
15 min
Step 1
Preheat an oven to 350 degrees. On a sheet tray lined with parchment paper, arrange individual tablespoons of parmesan. Spread each portion out into a thin disk. Bake the tray for 10 minutes. Watch the crisp for the cheese to melt, bubble, and harden without burning. Set the cooked crisps aside to cool.Step 2
While the crisps are baking, make the salsa. Combine diced avocado with drained diced tomatoes, lime juice, and cilantro. Gently fold the salsa over with a spoon or fork to keep the avocado in tact.Step 3
Per serving, enjoy 5 parmesan crisps with approx. ½ c avocado salsa.
