Keto Griddled Zucchini BLT Open Sandwich

This keto open sandwich uses griddled zucchini slices as a base for a classic bacon, lettuce and tomato topping.

This makes a great lunch option for one or a snack for two, perfect served as it is or with a helping of mayonnaise!

294 cals

Quantity

Serving Size

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Step 1

Slice the ends of the zucchini and discard. Carefully cut the zucchini lengthways so that you have two strips, each roughly 1/4 inch thick. Season the zucchini with a little salt and pepper and drizzle with a half tablespoon of olive oil. Rub the oil and seasoning into both sides of the zucchini.
Step 2

Heat a griddle pan over a high heat. Arrange the seasoned zucchini strips in the pan and cook for 2 minutes each side or until just tender and char lines appear.
Step 3

Whilst the zucchini is cooking, heat the remaining oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden.
Step 4

Roughly shred the lettuce and divide between the two zucchini strips.
Step 5

Arrange the crispy bacon over the lettuce.
Step 6

Slice the cherry tomatoes and arrange on top of the bacon to serve.

Ingredients