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prep time
15 min
cook time
30 min
ready time
45 min
Keto Italian Sausage Stuffed Mushrooms
For a simple lunch ready to eat in under 1 hour, stuffed portabella mushrooms are filling and healthy! You can easily double up this recipe to have 4 entrees prepared for the week. For a side, choose something high in fat, or you can add extra fat to the mushrooms by adding a layer of melted cheese or pairing them with a Carb Manager dipping sauce.
Jessica L
Net Carbs
4.4 g
Fiber
1 g
Total Carbs
6 g
Protein
18.1 g
Fats
33.5 g
404 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Portabella Mushrooms, Raw
4-¾ ounce
Olive Oil
2 teaspoon
Salt
¼ teaspoon
Black Pepper, Ground
¼ teaspoon
Italian Seasoning
0.5 teaspoon
Ground Mild Italian Sausage by Archer Farms
8 ounce
Recipe Steps
steps 4
45 min
Step 1
Preheat an oven to 350 degrees and lightly spray a glass baking dish. Prepare a 6oz package of 2 portabella mushroom caps by removing the stems and scooping out most of the inside with a spoon. The weight listed in the ingredients is the final weight after scooping out the insides for nutritional accuracy.Step 2
Drizzle the olive oil across the mushrooms caps, and sprinkle the seasonings across the insides.Step 3
Stuff each mushroom cap with 4 oz of ground italian sausage. Italian sausage is already seasoned, but you may add additional seasoning at your discretion before stuffing the mushrooms. Place the stuffed caps in your baking dish.Step 4
Bake uncovered for at least 30 minutes or more until you see a crispiness across the italian sausage. Enjoy hot!
Comments
Kmonsta23 3 years ago
What do you do with the mushroom bits scraped out? Don’t want to waste them
UpbeatKetone738963 2 years ago
I sauté Them in garlic butter. Good Little snack.
DMW 4 years ago
Why is a recipe like this included when I specifically listed no mushrooms???☹
Nkgedrich 6 years ago
Oh hmmm I got button mushrooms minced the stems, and sautéed with garlic and shallot and the sausage so they cooked on the fat then melted in goat cheese to bind, stuffed into the button mushrooms and baked that way - too with a pinch of parm or Motts
wsking1 5 years ago
Brilliant idea! Will try; it! Sound wonderful for a party appetizer also!
Smassey8 6 years ago
So you don’t eat one whole mushroom? You cut 1/4 off and just save for later?
recipewriter 6 years ago
No. One whole stuffed mushroom is one serving.
dilleydiva999 6 years ago
Tasty!