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Keto Spiced Walnuts

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    45 min

  • ready time

    ready time

    50 min

Keto Spiced Walnuts

Baking spiced walnuts make the house smell amazing and gives me all the Fall feels! The walnuts are sweetened with a powdered sweetener and then spiced with cinnamon, allspice, a pinch of nutmeg and ginger. These warm spices are sure to please. The recipe says to use 1/8 teaspoon of nutmeg, but just use a pinch (~ 1/16 of a teaspoon).

  • Net Carbs

    2.1 g

  • Fiber

    2 g

  • Total Carbs

    10.2 g

  • Protein

    4.8 g

  • Fats

    19.1 g

197 cals

Keto Spiced Walnuts

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Walnuts

    Walnuts

    3 cup, chopped

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ½ cup

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    ¼ tsp

  • Cinnamon

    Cinnamon

    ½ teaspoon

  • Allspice, Ground

    Allspice, Ground

    ⅛ teaspoon

  • Nutmeg

    Nutmeg

    ⅛ teaspoon

  • Ginger, Ground

    Ginger, Ground

    ⅛ teaspoon

  • Raw Egg, White

    Raw Egg, White

    1 large

Recipe Steps

steps 4

50 min

  • Step 1

    Preheat the oven to 250 F. Combine the egg white, sweetener, salt and spices in a large mixing bowl.
    Step 1

  • Step 2

    Add the nuts and mix until well coated.
    Step 2

  • Step 3

    Place on a parchment lined baking sheet and try to separate as many of the walnuts as possible. It does not have to be perfect because you will be stirring them as the bake.
    Step 3

  • Step 4

    Stir the nuts every 10-15 minutes until 45 minutes have elapsed. Let them cool and then store in an airtight container.
    Step 4

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Comments 10

  • LABarlow

    LABarlow 4 years ago

    Delicious and easy!

    • Lozza

      Lozza 6 years ago

      I’m in the UK - what can I use instead of Swerve?

      • recipewriter

        recipewriter 6 years ago

        Any powdered erythritol!

    • erinlmangold4432

      erinlmangold4432 6 years ago

      Can you just use regular sugar replacement by swerve?

      • erinlmangold4432

        erinlmangold4432 6 years ago

        Can you just use regular sugar replacement by swerve?

        • recipewriter

          recipewriter 6 years ago

          Yes, definitely!

      • MonicaW

        MonicaW 6 years ago

        The recipe mentions egg whites, but I don't see them in the ingredients. How many egg whites?

        • recipewriter

          recipewriter 6 years ago

          I'm sorry about that. It's 1 egg white! I will correct the recipe.

        • Jon

          Jon 6 years ago

          My mistake its sweetener

        • Jon

          Jon 6 years ago

          Was thinking the same thing as you but I think the directions use egg whites in place of "frosting replacement" in list