Keto Chili Coney Hot Dogs

Nothing says “American classic” like a hot dog! Keto American recipes on Carb Manager like this one take nostalgic comfort food and put a little twist on it to make it lower in carbs. These Keto chili coney dogs remove the bun and give you an extra dog for your meal. A coney dog is loaded up with beef chili and then topped with mustard and sometimes onions. Instead of using chopped onions (which will add more carbs to your meal), add a little onion powder to your chili for the same flavor. If you don’t like mustard, you can omit that from your hot dog too. If you want to add ketchup, make sure to pick a sugar-free variety.

What is a coney dog?

The ‘coney’ in the name refers to Coney Island in the U.S., meaning this area has its own twist on a classic hot dog. Coney dogs are always covered in chili and topped with mustard and chopped onions. These Keto chili coney dogs have just a couple of small changes from the original recipe to make sure your meal is Low Carb and Keto-friendly.

What is tapioca flour?

Tapioca flour comes from cassava root and is a starch. It may also be called tapioca starch, in that case. On the Keto diet, tapioca flour is a good Low Carb thickening agent for soups, sauces, and chili. It can be used in Keto baking as well.

I want a bun

If there are carbs to spare in your meal and you want a true hot dog experience, you can add a Low Carb hot dog bun. And we have the perfect recipe for that! You can make these Low Carb Poppy Seed Hot Dog Buns at the link. You’ll want to make this recipe in advance so all you have to do is slice your bun and load it up when you’re ready to eat.