Keto No Cook Eggnog

Love eggnog, but you’re in a pinch for time? Make a batch of this no cook Keto eggnog recipe in 10 minutes. The chilled drink tastes refreshing and sweet over a glass of ice. Even though the eggnog isn’t cooked, it still has a thick and creamy texture. You’ll find this recipe a little less savory and more on the dessert side of flavors. Otherwise, you’ll taste traditional notes of nutmeg, clove, cinnamon, and a hint of vanilla. Please note that eggs are still used in the recipe. You can read more about food safety and how to avoid catching any foodborne illnesses when making this drink below.

Is This Safe For Me To Drink?

Even though this no cook Keto eggnog has eggs in it, it is safe to drink provided you factor in any individual health cocncerns. Raw eggs are safest when consumed cold, which is why the drink is served chilled. As long as the drink is kept below 35 degrees Fahrenheit, you should not get a foodborne illness, but please use your own discretion and note the below disclaimer. Not cooking the eggnog doesn’t leave a stronger egg taste - it tastes just like sweet eggnog you’d buy at the store!

Can I Add Alcohol To The Eggnog?

There is no alcohol included in this Keto eggnog recipe, but the steps below advise when you may add alcohol. Traditional eggnog has bourbon or rum in it, which doesn’t have carbohydrates. If you don’t want any alcohol, you can use rum flavored extract instead. Since the alcohol won’t be cooked, the taste may be a little stronger than you’re used to.

Please note, consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have increased susceptibility (i.e., elderly, children, pregnant women, immunocompromised individuals).