#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
15 min
cook time
0 min
ready time
15 min
Low Carb Burrito Mason Jar Salad
Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office.
The recipe calls for cooked chicken, so this is the perfect way to re-vamp the leftover meat from a whole cooked chicken or you can simply buy ready cooked chicken pieces.
Net Carbs
8.4 g
Fiber
6.6 g
Total Carbs
14.9 g
Protein
31.9 g
Fats
22.2 g
377 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cooked Chicken Breast Pieces by Oakhurst
4 ounce
Cherry Tomatoes
2 cherry
Iceberg Lettuce
2 large leaf
Cilantro
1 tablespoon
Mayonnaise
1 tablespoon
Lime Juice Raw
1 teaspoon
Avocado
½ avocado, California
Gourmet Collection Smoked Paprika by Mccormick
¼ tsp
Alessi Roasted Peppers by Alessi
1 oz
Onions
¼ small
Lime
1 wedge or slice
Salt
¼ teaspoon
Black Pepper
⅕ tsp
Recipe Steps
steps 9
15 min
Step 1
Layer the lettuce leaves on the bottom of a clean, sealable jar.Step 2
Arrange the roasted peppers on top of the lettuce.Step 3
Tear the cooked chicken into bite sized chunks and add to the jar.Step 4
Dice the avocado into cubes and scatter on top of the chicken.Step 5
Finely dice the tomato and onion and chop the cilantro. Add to a mixing bowl, season and mix to combine.Step 6
Spoon the onion and tomato mixture over the chopped avocado.Step 7
Add the mayonnaise to a small bowl with the paprika, lime juice and a pinch of black pepper. Stir well to combine.Step 8
Spoon the mayonnaise over the top of the salad.Step 9
Finish the salad with wedges of fresh lime and extra cilantro.
Comments
FabulousAvocado557602 2 years ago
I thought it tasted great! But where do all those carbs come from?🤔
AwesomeCauliflower823057 7 months ago
I think tomatoes and peppers
AmyJ 6 years ago
It tasted fine but not yummy enough to justify so many carbs.