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prep time
5 min
cook time
12 min
ready time
17 min
Low Carb Halloumi Salad
This griddled halloumi salad makes for a refreshing and filling lunch or light dinner option.
Perfect for summer days or BBQ’s!
Net Carbs
6.4 g
Fiber
2.9 g
Total Carbs
9.3 g
Protein
16.1 g
Fats
31 g
367 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Haloumi Cheese by Papouis
4 ounce
Iceberg Lettuce
2 cup
Olive Oil
2 tablespoon
Cherry Tomato
2 cherry
Cauliflower Rice
1 cup
Lemon Peel Or Zest Raw
1 tsp
Oregano, Dried
1 teaspoon
Peppermint, Fresh
1 tablespoon
Pine Nuts
1 tablespoon, whole pieces
Lemon Juice
1 tablespoon
Garlic
1 clove
Cucumber Seedless English
1 x 1/4cup
Recipe Steps
steps 8
17 min
Step 1
Heat a tablespoon of olive oil in a small pan over a low/medium heat. Mince the garlic and add to the pan, sweating gently until tender.Step 2
Add the cauliflower rice, lemon zest and oregano to the pan with the garlic. Stir well to combine. Cook gently for 2-3 minutes until the cauliflower is tender, then set aside.Step 3
Heat a griddle pan to high. Slice the halloumi in half lengthwise and arrange on the hot griddle. Cook for 2-3 minutes each side or until golden and the cheese is starting to soften.Step 4
Whilst the cheese is cooking, add the pine nuts to a dry pan over a low heat. Toast gently for 2-3 minutes until lightly golden.Step 5
To assemble the salad, roughly chop the lettuce and add to a salad bowl alongside the cauliflower rice.Step 6
Finely dice the tomatoes and cucumber and scatter over the salad, season all with a little salt and black pepper.Step 7
Add the cheese and scatter over the pine nuts.Step 8
Drizzle with the remaining olive oil and lemon juice and scatter with chopped fresh mint to serve.
Comments
Anonymous 4 years ago
It was fresh and lovely with the lemon zest and juice almost left like rice and chicken strips