Low Carb Halloumi Salad

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    12 min

  • ready time

    ready time

    17 min

Low Carb Halloumi Salad

This griddled halloumi salad makes for a refreshing and filling lunch or light dinner option.

Perfect for summer days or BBQ’s!

  • Net Carbs

    6.4 g

  • Fiber

    2.9 g

  • Total Carbs

    9.3 g

  • Protein

    16.1 g

  • Fats

    31 g

367 cals

Low Carb Halloumi Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Haloumi Cheese by Papouis

    Haloumi Cheese by Papouis

    4 ounce

  • Iceberg Lettuce

    Iceberg Lettuce

    2 cup

  • Olive Oil

    Olive Oil

    2 tablespoon

  • Cherry Tomato

    Cherry Tomato

    2 cherry

  • Cauliflower Rice

    Cauliflower Rice

    1 cup

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Oregano, Dried

    Oregano, Dried

    1 teaspoon

  • Peppermint, Fresh

    Peppermint, Fresh

    1 tablespoon

  • Pine Nuts

    Pine Nuts

    1 tablespoon, whole pieces

  • Lemon Juice

    Lemon Juice

    1 tablespoon

  • Garlic

    Garlic

    1 clove

  • Cucumber Seedless English

    Cucumber Seedless English

    1 x 1/4cup

Recipe Steps

steps 8

17 min

  • Step 1

    Heat a tablespoon of olive oil in a small pan over a low/medium heat. Mince the garlic and add to the pan, sweating gently until tender.
  • Step 2

    Add the cauliflower rice, lemon zest and oregano to the pan with the garlic. Stir well to combine. Cook gently for 2-3 minutes until the cauliflower is tender, then set aside.
    Step 2
  • Step 3

    Heat a griddle pan to high. Slice the halloumi in half lengthwise and arrange on the hot griddle. Cook for 2-3 minutes each side or until golden and the cheese is starting to soften.
    Step 3
  • Step 4

    Whilst the cheese is cooking, add the pine nuts to a dry pan over a low heat. Toast gently for 2-3 minutes until lightly golden.
    Step 4
  • Step 5

    To assemble the salad, roughly chop the lettuce and add to a salad bowl alongside the cauliflower rice.
    Step 5
  • Step 6

    Finely dice the tomatoes and cucumber and scatter over the salad, season all with a little salt and black pepper.
    Step 6
  • Step 7

    Add the cheese and scatter over the pine nuts.
    Step 7
  • Step 8

    Drizzle with the remaining olive oil and lemon juice and scatter with chopped fresh mint to serve.
    Step 8

Comments 1

  • Anonymous

    Anonymous 4 years ago

    It was fresh and lovely with the lemon zest and juice almost left like rice and chicken strips