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prep time
5 min
cook time
5 min
ready time
10 min
Keto Italian Steak And Tomatoes
This keto steak is marinated in aromatic seasonings before being cooked to taste and served with griddled cherry tomatoes.
The steak makes for a simple and tasty week night dinner served with a green salad or arugula.
Net Carbs
2.4 g
Fiber
0.8 g
Total Carbs
3.3 g
Protein
46.1 g
Fats
32.6 g
500 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tomato Raw (includes Cherry, Grape, Roma)
3 cherry
Beef Sirloin Steak
6 ounce
Garlic
1 clove
Rosemary, Fresh
1 teaspoon
Crushed Red Pepper Flakes by 365
½ tsp
Olive Oil
½ tablespoon
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
10 min
Step 1
Add the steak to a shallow bowl. Crush the garlic and finely chop the rosemary. Add to the bowl along with the red pepper flakes, olive oil, salt and pepper. Use your hands to rub the seasonings into the steak.Step 2
Heat a griddle pan over a high heat and add the steak, cooking to preference.Step 3
Remove the steak from the pan to rest. Add the tomatoes and cook for 3-4 minutes until lightly charred and softened.Step 4
Serve with salad.
Comments
RenS1019 5 years ago
May I ask why there are very few recipes with Steak in general on here as well as grilled steak? I was speaking Nutritional info for (marinated) Grilled NY strip steak.