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prep time
6 min
cook time
20 min
ready time
26 min
Keto Triple Layer Pizza Dip
Forget the prepping a day ahead. Forget having to roll out pizza dough. Forget picking a slice that all the toppings and cheese fall off of. Turn your favorite pizza into a delicious, triple-layer dip! First, the dip is made with a marinara-flavored based that is thick and bubbling out of the oven. On top are layers of minced mushrooms, sliced pepperoni, and plenty of melted cheese. There is room to play here, so choose your favorite toppings to add on top of the marinara base. Switch the pepperoni out for shredded chicken or crumbled Italian sausage. You may also add any additional spices you’d like to the dip’s base, such as fresh garlic, basil, or oregano.
Jessica L.
What To Dip In Your Dip
Okay, the dip is made, now what? Carb Manager has a variety of snack recipes perfect for pairing with dips, depending on your taste preferences. Try the popular Bacon Chips recipe that crisps up quickly in your oven. If you’re keeping things vegetarian, opt-in for any of Carb Manager’s Garlic Bread recipes. Choose from thick-cut garlic toast or takeout-style thin-crust garlic breadsticks. Cheese Crisps, Crackers, and Parmesan Cups all make great finger foods as well. If your macros can spare a few extra carbs, good old-fashioned bell pepper strips, mushroom caps, or broccoli florets can be dipped into this pizza dip too.
My Pizza Dip Isn’t Very Red In Color
With less than ⅛ cup marinara sauce per serving, you’re saving yourself a lot of un-Keto carbohydrates! Just a touch of marinara adds the tomato flavor you need to complete the pizza taste in every bite of dip. To thicken your marinara sauce base, you’ll need to use Keto-friendly cream cheese. Cream cheese is amazing for dip recipes because they add that touch of tangy, salty flavor, but it also thickens up considerably as the dip cools. It’s thanks to the cream cheese that you can load this triple layer pizza dip up with all your favorite toppings. So feel free to turn triple layers into quadruple, quintuple, or more!
Net Carbs
3.5 g
Fiber
0.5 g
Total Carbs
4 g
Protein
6.2 g
Fats
20.2 g
220 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese
4 ounce
Heavy Cream
½ cup
Marinara Or Spaghetti Sauce Commercially Prepared
½ cup
Black Pepper
⅛ teaspoon
Italian Seasoning
½ teaspoon
Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D
2-¼ ounce
Pepperoni
1-¾ ounce
Mozzarella Cheese
2 slice- each 3/4 ounce
Parmesan Cheese
2 tablespoon, shredded
Recipe Steps
steps 2
26 min
Step 1
Melt the cream cheese in a pot over low heat. Once the cream cheese is melted, whisk the cream, marinara sauce, pepper, and italian seasoning into the pot. When the sauce is whisked completely together and bubbling hot, pour it into a 7x5 inch glass baking dish.Step 2
Preheat an oven to 350 degrees. Layer on top of the dip a layer of minced mushrooms and a layer of sliced pepperoni. On top of that, layer mozzarella cheese sliced into strips and sprinkle the parmesan over everything. Bake the dish, uncovered, for 15 minutes.
Comments
Sara53213 3 years ago
Tastes great, but the consistency is a little soupy. The cream cheese layer never solidified…
Granny Nunya 4 years ago
Sounds AWESOME! What do you eat it with? Keto bread? Just as it is?
Kupkake 4 years ago
I’ll just eat it with a spoon! 😂🤦🏻♀️ Found my lunch for tomorrow!
Rose 4 years ago
Everything is good with bacon😁
recipewriter 4 years ago
Baked fathead dough works well. You can also try the Carb Manager crackers, bacon chips, or even dip with mushroom caps or broccoli florets.
jenniferstorey20145e7e 4 years ago
I wonder if it would be good dipping it with crisp bacon?
Kbriggs 4 years ago
This looks like some kind of yellow cheese. Are you sure it is cream cheese?
recipewriter 4 years ago
Yes it's cream cheese
Autumnmom 4 years ago
It probably looks yellow because of the marinara sauce mixed with the cheese.