Keto Stir Fried Bell Peppers with Capers and Olives

These simple stir fried peppers are cooked until soft and tender with salty capers and olives, aromatic garlic and a little twist of lemon.

This is a great topping for grilled meats or fish or added to salads.

90 cals

Quantity

Serving Size

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Step 1

Slice the bell peppers into thin strips. Heat the oil in a skillet over a medium heat and add the pepper strips, cooking for 3-4 minutes to soften.
Step 2

Crush the garlic, slice the olives and roughly chop the capers. Add to the pan along with the lemon zest and stir well to combine. Cook for a further 2-3 minutes until the peppers are soft and the garlic is tender.

MsDachshund 3 years ago

This didn’t seem like it was going to have much flavor but I was very surprised that it did have a lot of flavor. The only thing I did different was I used kalamata olives instead of black olives because that’s what I had on hand. Was quick to whip up for a lunch. UDATE: I’ve since made this several times with black olives and kalamata olives and every time regardless of the olives, it was delicious. Works as a great side dish pork chops or steak too.

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Sue 4 years ago

Awesome aroma when cooked and delicious. Thank you for the recipe 😘

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- recipewriter 4 years ago
  
  Thank you so much :)
  
  0

Ingredients