Keto Indian Air Fryer Curry Snow Peas

This light and crispy Keto air fryer recipe is inspired by East Indian and broader Asian flavors. Bright green snow peas are a Keto-friendly vegetable that has a thin, crisp crunch to it. A fresh and in-season snow pea can be refreshing and flavorful! These greens are coated in a simple breading made of almonds, curry powder, turmeric, and a dash of paprika for a low-spice but peppery taste. When made in your air fryer, the coating turns super crunchy and golden in the blowing heat. Served on the side is a quick, scratch-made dipping sauce made with mayonnaise. Add extra curry seasoning and a couple of other spices to flavor the sauce and serve it warm with the snow peas. Using mayonnaise as a dipping sauce isn’t quite as common in the United States as it is in other parts of the world. If you’re enjoying Carb Manager from outside the U.S, let other users know in the comments what Keto foods you like dipping in mayo!

What Are Snow Peas

Snow peas are from the same family as snap peas, but they’re not the actual same. Snow pea is the most common name, but you may also find this vegetable called a Chinese pea at your grocery store. They have a distinct flat body with small, spaced-out pea pods you can see and feel. Each snow pea is less than one gram of carbohydrates per piece.

Cooking Lightweight Ingredients In An Air Fryer

Snow peas, among other Keto foods, are very lightweight. Air fryers work by blowing hot air at a rapid pace, so some foods don’t stand a chance against the airflow. To combat this, you can line your air fryer tray with parchment paper. Use either cooking spray or a heavy, heat-safe object to hold the paper down. Use a toothpick to poke very small air holes in the paper, then arrange your ingredients on the tray.

Jessica L.