Keto Steak and Blue Cheese Sauce

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

15 ratings

This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.

Perfect served with steamed vegetables or keto fries!

Net Carbs

1.8 g
Fiber

0.1 g
Total Carbs

1.8 g
Protein

63.5 g
Fats

61.5 g

826 cals

Quantity

Serving Size

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Beef Steak, Sirloin, Visible Fat Eaten

8 ounce
Beef Steak, Sirloin, Visible Fat Eaten

8 ounce
Blue Cheese

1-½ tablespoon, crumbled
Unsalted Butter

1 tablespoon
Olive Oil

1 tablespoon
Garlic

1 clove
Cream Cheese Spread

1 tablespoon
Heavy Cream

¼ cup
Black Pepper

⅛ teaspoon

Step 1

Heat the olive oil in a large frying pan over a high heat. Lightly season the steaks and add to the pan one at a time, cooking to preference. Set aside to rest, keeping the steak warm.
Step 2

To prepare the sauce, melt the butter in a small pan over a low/medium heat. Mince the garlic and add to the butter, gently sweating until tender.
Step 3

Add the cream cheese and stir into the butter until melted.
Step 4

Add the heavy cream to the pan and bring to a very gentle boil. Season with a little black pepper and simmer gently for a few minutes to thicken. Crumble the blue cheese into the sauce and stir to combine until just melted.
Step 5

Serve the sauce over the rested steaks.

Comments 16

IneffableMacadamia749356 a year ago

Really liked this!

0
Anne 3 years ago

Amazing

0
Heidizzle 4 years ago

Absolutely incredible!

0
Damien 4 years ago

Wow... Is all im going tonsay... Wow!!!

2
Gabe ballog 5 years ago

OMG we just fixed this, my favorite so far and we added mushrooms to the sauce with creamed spinach

4
Stacy 5 years ago

This is so good and one of hubbys favorites! I double the blue cheese sauce and put over steamed broccoli! Will make over and over!

4
Tamra79 6 years ago

We will definitely make this again!

0
- recipewriter 5 years ago
  
  Fantastic! Thank you :)
  
  1
JaeK2214 6 years ago

This recipe was very yummy!! Will definitely make again!

1
- recipewriter 6 years ago
  
  Thanks so much :)
  
  1
Kimlamendola 6 years ago

I agree that the steak is entered twice. Unless you want to eat a 7.7 ounce portion of steak. When changing the servings to 1 it still shows Two 4 ounce pieces of steak needed for the recipe.

0
- Hagar the Horrible a month ago
  
  1/2 lb of steak is a serving. That isn't a lot.
  
  0
- recipewriter 6 years ago
  
  Hi, this is not a mistake. The recipe calls for two steaks.
  
  1
kays3272a78 6 years ago

This looks absolutely yum. However you need to edit it as the steak has been entered into the ingredient list twice.

0
- j-momma 4 years ago
  
  I agree; when recipes call for multiples of an ingredient, the quantity is doubled (or whatever the quantity is) rather than it having multiple line items.
  
  1
- CrowP52 6 years ago
  
  I don't think that's a typo as you cook each steak individually per the recipe. I'm going to try this only I'll cook the steaks on the grill.
  
  1

Keto Steak and Blue Cheese Sauce

Ingredients

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Comments 16