#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
20 min
cook time
10 min
ready time
30 min
Keto Low GI Almond Butter Chia Cookies
Soft, chewy, crispy, and oozing with chocolate are just a few ways to describe these amazing almond butter cookies! These nutty cookies are one of the best Low GI Keto Cookie recipes because they are prepared with Low GI ingredients, contain just 3g of net carbs per serving, and are super satiating. You can whip them up in minutes using only one bowl
Which type of almond butter is best for Low-GI Keto recipes?
Natural almond butter is one of the best Low Glycemic Keto foods because it has a glycemic index of 0. Choose a brand of natural almond butter that is sugar-free and Keto-friendly. Check the labels, and make sure that the ingredients consist of almonds and salt only.
How to store these Keto cookies?
These cookies will stay fresh if stored in an airtight container at room temperature for 3 days. You can also keep them in the fridge for up to a week and heat them for 20 seconds in the microwave before consuming them.
How can you customize this recipe?
These Keto cookies are perfect the way they are, but you can still add your creative touch to them. Consider adding sugar-free white chocolate chips, chopped almonds, or a swirl of sugar-free jam.
What type of sweetener can you use for this recipe?
We have used erythritol as it is Low GI and Keto-friendly. However, you can use other powdered or granulated Low-GI sweeteners like monk fruit sweetener or xylitol.
Can you use other types of nut butter for this recipe?
Absolutely! Try swapping the almond butter for peanut butter, cashew butter, hazelnut butter, or sunflower butter.
Net Carbs
2.6 g
Fiber
4 g
Total Carbs
8.9 g
Protein
6.9 g
Fats
16.7 g
196 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond butter
1 cup
Erythritol Granulated
0.5 cup
Vanilla extract
1 tsp
Raw egg
2 large
Almond flour
0.33 cup
Salt
0.5 tsp
Baking soda
0.5 tsp
Chia seeds
2 tbsp, whole pieces
Flax seeds
2 tbsp, whole pieces
Chocolate chips, sugar free
0.33 cup, whole pieces - mini
Recipe Steps
steps 4
30 min
Step 1
Preheat your oven to 350F/180C and line a baking sheet with baking paper. To a bowl, add the almond butter, erythritol, eggs, and vanilla. Beat using a hand mixer until combined.Step 2
Add the almond flour, salt, baking soda, chia seeds, flax seeds, and chocolate chips. Mix until incorporated. Freeze the dough for 15 minutes to allow it to thicken.Step 3
Scoop the cookie dough onto the lined baking sheet, keeping 2 inches (4.5 cm) of space between the cookies. The dough should make 12 cookies, so you might need to use 2 sheet pans. Transfer the baking sheet to the oven.Step 4
Bake for 10 minutes until slightly golden around the edges. Allow the cookies to cool for 5 minutes before transferring them to a cooling rack. Serve warm or let them cool completely. Store them in an airtight container.
Comments
Zalias1 2 years ago
Just did it. And i they are perfect!!! Thank you and highly recommend.
Janet F 2 years ago
Can you really eat just one
WildSalmon 2 years ago
This recipe is very similar to the Breakfast Cookie I created and posted a few days ago…except my recipe is a little over 1nc per cookie.
MarganK 2 years ago
Where is your recipe. Can you please send mea link?
Princess Cauliflower 2 years ago
How can I find the recipe you posted?
AshleyDas 2 years ago
Yes, may I also get the recipe? :)
AmazingKale547254 2 years ago
can you pls provide your recipe?
FortuitousRadish532691 2 years ago
Can stevia be used in place of the other sweetener? If so is it the same amount?
Euodia 2 years ago
No. Stevia is much much sweeter, and no you can't replace it, erythritol not only gives bulk to cookies but also makes it crispy.