Keto Microwave Cheese Chips

You will love these super, quick, and simple Keto Microwave Cheese Chips which make the perfect Keto snack recipe. They pair perfectly with guacamole, crab dip, or other Keto-friendly, high-fat dips. When on the Keto diet, you can never run out of ways to incorporate fats into your meal plan. The beauty of the chips is that they have protein in them as well!

What kind of cheese should I use?

Please use pre-cut thinly sliced cheese slices as they are perfectly uniform. You might be able to get away with using a block of cheese if your knife skills are on point.

Can I use different flavors of cheese?

Yes! Feel free to experiment with other pre-sliced cheese slices.

How long do the cheese chips take?

They take about 1 ½ minute in the microwave on high to crisp up. About one slice of cheese, cut into four pieces will fit on a plate at one time.

Serving suggestion

Serve Keto Microwave Cheese Chips with Keto Chunky Guacamole https://www.carbmanager.com/recipe/keto-chunky-guacamole.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

1.2 g
Fats

1.7 g

21 cals

Quantity

Serving Size

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Cheddar cheese

11 slice (from pre-sliced package) - each 3/4 ounce

Step 1

Stack all of the cheese slices (there should be about 11 squares). Cut the squares into four triangles by making a diagonal cut in both directions. Line a large dinner plate with parchment paper. Then place four squares of cheese spread out as much as possible.
Step 2

Microwave on high for 1 ½ minute until the cheese is crisp and airy. It will bubble a lot and evaporate water in the microwave.
Step 3

After they are microwaved, they should easily be removed from the parchment paper. Remove the cheese chips to a plate lined with paper towels and allow them to cool to crisp. Repeat with the remaining cheese triangles. The plate will get hot after each additional microwave heating so be careful to use a potholder. Chips will store at room temperature in an airtight container.