Keto Garlic And Cumin Spinach With Pine Nuts

This simple yet flavorsome dish combines sautéed spinach with aromatic garlic and cumin seeds. The spinach is topped with toasted pine nuts for some added crunch.

Perfect served with lamb or our Keto Tandoori Chicken!

Net Carbs

2.9 g
Fiber

2.5 g
Total Carbs

5.4 g
Protein

4.1 g
Fats

18.9 g

194 cals

Quantity

Serving Size

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Baby Spinach

6 cup, cut pieces
Pine Nuts

2 tablespoon, whole pieces
Garlic

1 clove
Cumin, Seed

1 teaspoon, whole pieces
Olive Oil

1 tablespoon
Unsalted Butter

1 tablespoon
Salt

⅛ teaspoon
Black Pepper

⅛ teaspoon

Step 1

Add the pine nuts to a dry pan over a low/medium heat and toast until lightly golden all over – about 3 minutes. Set aside.
Step 2

Heat the olive oil in a large pan over a low/medium heat. Finely slice the garlic and add to the pan along with the cumin seeds. Cook gently until the garlic is tender.
Step 3

Melt the butter in the pan and add the spinach, salt and pepper. Toss the spinach in the fats and seasonings until just wilted then remove from the heat.
Step 4

Scatter the toasted pine nuts over the spinach to serve.

Keto Garlic And Cumin Spinach With Pine Nuts

Ingredients

Recipe Steps

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