Keto 5 Ingredient Peanut Butter Chip Fat Bombs

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    15 min

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

15 ratings

These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. It almost is reminiscent of a peanut butter cookie dough. If you have a sweet tooth, this Keto fat bomb recipe is for you. With only 5 ingredients, this is an easy recipe you will use again.

What kind of chocolate should I use?

If you like dark chocolate that isn’t too bitter, sugar-free chocolate chips are a great option. If you want bitter chocolate, use a 90% dark chocolate broken into shards. All of the chocolate will get blended in the food processor, so break the dark chocolate into small enough pieces for the processor.

What do I use if I don’t have a food processor?

If you do not have a food processor, blend all the ingredients using a hand mixer, leaving the chocolate for last. Chop the chocolate by hand and fold it in once everything else is blended.

How do I portion the fat bombs?

I found using a cookie scoop is the best way to portion fat bombs. The size used for this recipe is a teaspoon-sized cookie scoop. They are inexpensive and come in handy for other Keto fat bomb recipes. It ensures each fat bomb is perfectly portioned for calorie counting.

Serving suggestion

Serve these peanut butter fat bombs with these Keto Dark Chocolate Almond Clusters for the perfect afternoon treat https://www.carbmanager.com/recipe/keto-dark-chocolate-almond-clusters.

  • Net Carbs

    1.2 g

  • Fiber

    0.3 g

  • Total Carbs

    4.9 g

  • Protein

    1.4 g

  • Fats

    5.1 g

60 cals

Keto 5 Ingredient Peanut Butter Chip Fat Bombs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream Cheese

    Cream Cheese

    8 ounce

  • Peanut Butter

    Peanut Butter

    4 ounce

  • Vanilla Extract

    Vanilla Extract

    ½ teaspoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    ½ cup

  • Sugar Free Chocolate Chips by Hershey's

    Sugar Free Chocolate Chips by Hershey's

    ¼ cup

Recipe Steps

steps 3

15 min

  • Step 1

    Combine all the ingredients in the bottom of a food processor except the chocolate chips. If you do not have chocolate chips, you can use a dark chocolate bar. Blend until the mixture is smooth and creamy.
    Step 1
  • Step 2

    Add the chocolate chips and blend until the chips are broken up into smaller pieces.
    Step 2
  • Step 3

    Portion the fat bombs using a one teaspoon size cookie scoop. This will ensure uniform fat bombs and precise calorie counting. Freeze until solid. Then store finished fat bombs in an airtight freezer bag in the freezer for up to one month.
    Step 3

Comments 31

  • Mamawag81

    Mamawag81 9 months ago

    I love these little fat bombs so much!!! I just made my second batch…they hit the spot when I’m craving something sweet. I love the peanut butter and chocolate combo!

    • Roberta

      Roberta a year ago

      What brand of peanut butter?

      • Pumpkinbutt

        Pumpkinbutt 25 days ago

        I use sugar free Skippy

      • IncredibleCauliflower331572

        IncredibleCauliflower331572 4 months ago

        I use single ingredient peanut butter: read the label. I look for peanuts and maybe salt - that’s it

    • CALIFORNIA REFUGEE

      CALIFORNIA REFUGEE a year ago

      I think the scoop must be a Tablespoon measure, not a teaspoon. I got 24 generous scoops from the recipe. I used half of the sugar.

      • ChoosingToLive1

        ChoosingToLive1 a year ago

        Looks delicious, but no way I could eat just one. I’m so jealous of people who can!

        • Pumpkinbutt

          Pumpkinbutt a month ago

          You're not alone

        • Rene55

          Rene55 a year ago

          I always have 2!

      • magdalenamyrealtorceb6

        magdalenamyrealtorceb6 2 years ago

        Very taste, easy and delicious. Can’t get my husband to stop eating them. How long can I keep them in the refrigerator?

        • OutstandingRadish138283

          OutstandingRadish138283 2 years ago

          Really delicious treat for only 1 carb and 60 calories.

          • KeyWest Joe

            KeyWest Joe 2 years ago

            Do you use the granular sugar or confectionery?

            • josie0695

              josie0695 a year ago

              Icing sugar = confectionery

            • BadMamaw

              BadMamaw a year ago

              They are using Swerve sweetner. Amazon has it.

          • angelie.thune

            angelie.thune 2 years ago

            Very satisfying. I used lily’s baking chips w/stevia. And also used half of the called sweetener. Love!!

            • SpectacularRadish784313

              SpectacularRadish784313 2 years ago

              Yummy!!!!!!

              • OutstandingArugula404272

                OutstandingArugula404272 3 years ago

                Can you use nutbutter or sunflower butter?

                • IncredibleCauliflower331572

                  IncredibleCauliflower331572 4 months ago

                  Yes

              • AwesomeCauliflower700763

                AwesomeCauliflower700763 3 years ago

                What kind of peanut butter are you using? 😊

                • Hot Momma

                  Hot Momma 2 years ago

                  Smuckers Natural is a good option

                • RemarkableRhuBarb

                  RemarkableRhuBarb 2 years ago

                  It says at the top salted, roasted, natural peanut butter

              • Tammycnm12

                Tammycnm12 3 years ago

                Delicious and easy.

                • UpbeatAvocado151837

                  UpbeatAvocado151837 3 years ago

                  Delicious, nice to have a treat such as this one. Used chunky peanut butter, helped add a little bit of texture. And used half the recommended sweetener. Yummm!!

                  • Bowmom55

                    Bowmom55 3 years ago

                    Easy, delicious and a quick snack to grab

                    • LadyDi#1

                      LadyDi#1 3 years ago

                      Hi! Do you think it would work using cocoa versus chocolate chips possibly a 1/4 cup? Thank you!

                      • Prototypepof

                        Prototypepof 4 years ago

                        Hi, I bought ingredients to make this recipe but am having a hard time finding a teaspoon size cookie scoop. Did you mean tbsp size? I just want to get it right for calorie counting. Please let me know, thank you!

                        • IncredibleMacadamia161208

                          IncredibleMacadamia161208 5 months ago

                          I found the tsp scoop on Amazon. The first time I made them I used the cookie scoop I had it was obviously a tbs as I only got 24 from the batch

                        • FantasticArugula427708

                          FantasticArugula427708 2 years ago

                          You could also use a kitchen scale and weigh each scoop to see which is the closest. The serving size says half and ounce so guessing tablespoon, but I haven't made them myself yet. Sounds like a great receipe, can't wait to try

                        • Mom24kid$

                          Mom24kid$ 2 years ago

                          Just scoop 30 bombs then you know the calorie count is correct.

                        • Blalfrey

                          Blalfrey 3 years ago

                          Hi there, I made these today. I used half the sweetener as someone else suggested and I used a 1/2 tablespoon to make the balls. I got 27

                        • ExcellentAvocado258798

                          ExcellentAvocado258798 3 years ago

                          Hi .. it says it makes 30.. so just make sure you measure that and you should be good to go

                      • Kesiaderan

                        Kesiaderan 4 years ago

                        These things have saved me! SOOOOOOOO good!