The Best Keto Detox Tea

You may be familiar with the health benefits of starting your day with a glass of warm lemon water. Well, this detox tea is the ultimate upgrade on the famous warm lemon water. On top of lemon juice, this drink contains ginger, turmeric, and mint, making it the best Keto detox tea out there. All these ingredients may help to support your immune system and fight infection.

What are the health benefits of this Keto detox tea?

This tea is full of nutrient-rich ingredients that may help improve your overall health. For instance, lemon and ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in anti-oxidants and may relieve pain. As for mint, it may help relieve indigestion and improve brain function. Not only is this tea nutritious, but it is also warming, refreshing, and delicious.

How to make this Keto detox tea?

To make this tea, start by boiling ginger and lemon peel. This helps extract and release the nutrients into the water. Then, add the turmeric powder and lemon juice, strain the mixture, and pour into mugs. Add a couple of mint leaves to each cup. You can also add a couple of drops of stevia if you like your tea sweet.

How can you customize this low-carb drink?

This tea can be customized to your liking in many ways. You can substitute the lemon for lime, add cinnamon or cloves, and add stevia for sweetness.

Do you have to use fresh ginger for this recipe?

You can definitely use ground ginger if that’s all you have on hand. Start with ½ tsp and add more to your taste. The same goes for turmeric; you can use fresh instead of ground.